It’s Toast Tuesday!
Today, is a little boost of protein and sweet pear with spices for an afternoon pick me up.
Cottage Cheese Pear & Nutmeg Toast
Serves 1
1 slice whole grain bread
¼ cup nonfat cottage cheese
1 bosc pear
nutmeg to taste
Cut the pear into thin slices . Toast the bread, spread with cottage cheese, layer with pear slices, sprinkle with ground nutmeg to taste.
It’s Toast Tuesday!
Creamy almond butter and fresh berries contribute to this tasty little treat that is reminiscent of a PB&J, only this is much better!
I’m allergic to blackberries (I usually use bing cherries), but I shot a picture of this slice when I made it for a friend! She said it was blog worthy!
Almond Butter & Cinnamon Blackberry Toast
Serves 1
1 slice Julian 12-grain bread
1 Tbsp unsalted almond butter
1 cup blackberries
cinnamon to taste
Toast the bread, and spread with almond butter. Sprinkle with cinnamon and top with fresh blackberries.
If you know me, then you know that my favorite food in the world is toast!
I will be bringing you a new toasty treat every Tuesday from sweet to savory!
Banana Hazelnut Toast with Ricotta
1 slice Ezekiel 4:9 Sprouted Grain Low Sodium Bread
1/2 banana
1/4 cup nonfat ricotta cheese
1 Tbsp chopped hazelnuts
sprinkle of ground cloves
Toast bread and spread with ricotta cheese. Add slices of banana and chopped hazelnut and sprinkle with ground cloves.
The Rabbit Food Pyramid Breakdown
Produce: banana
Whole Grain: sprouted grain bread
Protein: nonfat ricotta cheese
Plant Based Fat: hazelnut
