It’s Toast Tuesday!
Today, is a little boost of protein and sweet pear with spices for an afternoon pick me up.
Cottage Cheese Pear & Nutmeg Toast
1 slice whole grain bread
¼ cup nonfat cottage cheese
1 bosc pear
nutmeg to taste
Cut the pear into thin slices . Toast the bread, spread with cottage cheese, layer with pear slices, sprinkle with ground nutmeg to taste.