Happy Fashion Friday!
I have a super fun arts and crafts project for my beautiful little bunnies to try over the holiday weekend!
I love buying new clothes, but sometimes I love making them even more!
I started college as a fashion design major, so I have always been a little crafty when it comes to recycling old T-shirts. This has to be my new favorite DIY reclaimed shirt. You can wear this casual racerback to your workout and then dress it up with a lacy bandeau when you meet your friends for some rabbit food afterwards. Turn your basic into a chic little number and go hit the gym like you own it!
DIY Workout Shirt
Makes 1 sexy little tank
Ingredients:
1 old T-shirt
1 pair of scissors
20 minutes
1. Start with a pre-washed T-shirt. Any old shirt will do! The bigger the better.
2. Cut away the ribbed neckline and bottom hem. For the sleeves, cut downwards starting from the shoulder, determining how thick you want your straps. Cut straight down and then begin to curve down below the armpit seam.
3. Determine how low you want your front neckline, and cut away.
4. Flip the shirt over and make a narrow racerback, curving inward from the armpits. Then cut a deep “V” shape from the top neckline.
5. Using the excess bottom hemline, stretch it out until it becomes one long string of fabric. Knot the string a couple of inches above the bottom of the “V” shape.
6. Wrap the string all the way down around the center of the racerback, and back up to meet the other ends. Knot the ends together tightly. Trim the loose ends.
7. To give your tank a high-low look, lay your shirt sideways, flattening it out evenly. Starting a few inches up at the front of your shirt, start cutting diagonally until you reach the back.
Throw it on with some cute yogis, grab your water, and hit the gym!
Post or email your photos if you make a shirt! I can’t wait to see your creations!
If you loved this DIY, you may also like my DIY Multi Strand Scarf! No sewing required!
Paige Pedersen
April 6, 2012 at 3:18 pm (13 years ago)Hey Catherine! Im glad you posted your blog, you look freaking awesome! I just started my own healthy way of life (not on a diet because I should not lose any weight 🙂 ) But I have green smoothies everyday and my food groups are the “Rabbit Food” I love that! I’m wondering if you are selling those shirts? I would love one so I can cut it like you did!!
Catherine
April 6, 2012 at 10:12 pm (13 years ago)Thanks Paige, you are so sweet! Don’t you love eating healthy? When I eat healthy, I feel so much better, and it makes such a difference in my mood! I have tons of healthy recipes and treats coming up to keep healthy eating fun and exciting!
As for the shirt, I actually hand cut a stencil for the writing and then carrot and spray painted it onto a guys shirt from Target! A few people have been asking me about buying shirts, so I think I am going to screen print some in a couple of weeks! I’m so glad everyone is liking them. I will definitely let you know when I make my first batch! xo
Kirsten
July 11, 2012 at 8:04 am (12 years ago)I would love one of these shirts too! You have to sell them! I want to buy some as gifts too!
Catherine
July 11, 2012 at 10:30 am (12 years ago)Working on it! xo
Danielle
June 18, 2012 at 2:01 pm (13 years ago)Here is my first try! Next time I do this, I will need to make sure I have a shirt without writing/a picture at the top so i can make the neck lower. But I’m happy with my result!
http://i.imgur.com/gSq2a.jpg
http://i.imgur.com/c3oYV.jpg
Catherine
June 18, 2012 at 5:00 pm (13 years ago)Omg it looks so good, Danielle!!! So cute!
Crista
April 7, 2012 at 8:00 pm (13 years ago)Great DIY! I’m going to HAVE to try this today – going to root around in my boyfriends closet for some t-shirts 🙂 Thanks girl! Love the layout of your site, its gorgeous
Catherine
April 7, 2012 at 9:48 pm (13 years ago)Thank you so much! Let me know how the shirt goes, or send a picture! Health & Happiness xo
Anna
May 29, 2014 at 12:51 pm (11 years ago)Are these washer safe or do the strings come undone/ shirts get excessively frayed?
little french toast
April 10, 2012 at 1:13 pm (13 years ago)love it! want one!
Catherine
April 10, 2012 at 3:07 pm (13 years ago)I’l let you know once I screen print some shirts! xo
OishiiTreats
April 13, 2012 at 3:46 am (13 years ago)Such a cool idea! I can’t wait to try it out.
Catherine
April 13, 2012 at 5:20 am (13 years ago)Let me know how it turns out!
Iris
April 22, 2012 at 3:20 pm (13 years ago)Found your workout tshirt tutorial via Pinterest.
Love your well written tutorial (I’m making one) and for sharing your weight loss story on your blog. So geninue and unpretentious! Keep up the great blog and I look forward to more DIY posts. Lululemon style maybe?;-)
And you look absolutely gorgeous 🙂
Catherine
April 22, 2012 at 3:27 pm (13 years ago)Thank you so much Iris! I Love hearing from readers, and it’s always so fun to hear how they stumbled upon my blog 🙂 I started my “Fashion Friday” posts right before I left for a vacation, so now that I am home I will definitely be working on some new DIY projects! I love Lululemon, so I’m sure I will come up with some Lulu inspired creations in the future! Let me know how your shirt turns out! Health & Happiness xo
maribel
May 15, 2012 at 11:54 am (13 years ago)Just made one, and super pump to go to the gym… Thanks a lot! 🙂
Catherine
May 15, 2012 at 8:17 pm (13 years ago)Awww I’m so excited you made one! So comfy and really cute over a bathing suit for summer too!
Jennifer
May 16, 2012 at 6:58 am (13 years ago)I found this tutorial on Pinterest and I love it!! But I have a question, did you get a shirt the same size you normally wear or a larger one?
Thanks! <3
Catherine
May 16, 2012 at 9:13 am (13 years ago)That’s so awesome! I love hearing how everyone stubmles upon my Tutorial 🙂
I bought a men’s size small at Target, so it was pretty big on me.
Pick a shirt that fits as loosely around the waist/hips and you will get the baggy look!
xo
Bianca
May 16, 2012 at 1:38 pm (13 years ago)Where can I buy this shirt!?
Catherine
May 16, 2012 at 3:39 pm (13 years ago)Hi Bianca! I actually bought a plain men’s green shirt from Target and then cut my own stencil and spray painted the shirt! A lot of people have been asking for them, so I am currently looking into having shirts screen printed to sell on my website. I’ll definitely let you know of I have a batch made 🙂 I’m so happy everyone likes the shirt! Thanks for your interest!
Angella Pizzo
June 5, 2012 at 1:33 pm (13 years ago)Yes please let us know, would be interested as well to purchase:)
Catherine
June 5, 2012 at 4:24 pm (13 years ago)I will definitely let you guys know if I have shirts made! xo
Bethani
May 16, 2012 at 4:09 pm (13 years ago)Just did this with a plain whit t that I plan on adding design to, but it looks awesome!!! Thank you for sharing, very quick and easy. I have two kids and not a whole lot of money so it is always nice to add something to my wardrobe without spending any money:)
Catherine
May 16, 2012 at 6:49 pm (13 years ago)Hi Bethani! That is so great to hear! Stay tuned for more easy & affordable DIY ideas!
I also have a no-sew DIY scarf tutorial that you may like!
http://rabbitfoodformybunnyteeth.com/diy-multi-strand-scarf/
Leah
May 18, 2012 at 5:02 pm (13 years ago)Love this! Made my new workout shirt today and it is awesome. I left the section at the top because it had something printed there and then tied it from there down and it worked great. Basically skipped the big V cut out on back and curved it down about 3 inches from top toward arm pits. So cute. Thanks for sharing! And I am enjoying your blog!
Catherine
May 18, 2012 at 8:18 pm (13 years ago)Hi leah! That sounds so cute! I’m so glad that it worked out and you were able to save the top section of your original shirt! xo
Kiko
May 18, 2012 at 9:48 pm (13 years ago)I just finished my shirt for the charity walk that I am participating in tomorrow morning and it turned out great!!! Thank you for the great idea!!!!
Catherine
May 18, 2012 at 9:59 pm (13 years ago)Kiko that is such a great idea! You are definitely going to be the most fashionable participant! Have fun tomorrow! xo
Rebecca
May 19, 2012 at 10:34 pm (13 years ago)I saw this on pinterest & I had to try it! So quick & easy and cute! Great for those t-shirts that you don’t quite know what to do with! Thank you so much for posting!
<3
Catherine
May 20, 2012 at 8:53 am (13 years ago)Thank you so much! It’s always so fun to hear how everyone finds my blog.
I’m so happy that you enjoyed the tutorial!
Health & Happiness xo
Hillery
May 21, 2012 at 7:42 am (13 years ago)I just did this to an old drab maternity shirt. Love the way it came out. Thanks!! It was so easy and your instructions were perfect.
Catherine
May 21, 2012 at 7:54 am (13 years ago)Haha that’s a great idea Hillery, I’ll have to share your idea with other mommies! You are going to be one hot momma in that shirt! I’m so glad it was a success! xo
Alyssa
May 21, 2012 at 10:56 am (13 years ago)Yay just made 5 from some $1.99 t-shirts I got at michaels plus a tye-dye kit super psyched to see how they come out !
Catherine
May 21, 2012 at 11:13 am (13 years ago)That’s awesome, Alyssa! I can’t wait to hear how they turn out!
Nichole
May 22, 2012 at 12:43 pm (13 years ago)are you selling these tshirts? super cute! new reader via pinterest… i love annie’s bunnies. 🙂
Catherine
May 22, 2012 at 6:03 pm (13 years ago)Hi Nichole! That’s awesome, I love hearing how people found my blog! Unfortunately right now I do not have any shirts for sale. I actually handmade the “eat more rabbit food” shirt by stencil and spray paint, but I have been getting a few emails asking for them so I am looking into having them screen printed. I’ll definitely let you know if I have a batch of shirts made 🙂 Thank you so much for you interest! P.S. Annie’s is the best! yummy AND cute!
Jane
May 23, 2012 at 10:36 am (13 years ago)hmm…love the idea, but it looks familiar
Catherine
May 23, 2012 at 12:18 pm (13 years ago)Hi Jane! Ya, this style of DIY shirt has been around for a while! I love it!
Sarah
May 25, 2012 at 4:46 am (13 years ago)I’m super excited to make my t-shirt for a hiking trip I’m going on in Oregon! There is a design on the upper half of the shirt I want to use, so I plan to cut along the lower back for the coil. Also, where did you get your bandeau? So cute!
Catherine
May 25, 2012 at 8:47 am (13 years ago)Thanks Sarah! You are going to look so fashionable on your hike! I got my bandeau from Urban Outfitters! Here is the exact link to the one I have!
Katherine
May 26, 2012 at 7:16 pm (13 years ago)Nice! I’ve seen this style of diy t shirt before, and I really want to try it. What kind of thing do you wear under it?
Catherine
May 26, 2012 at 8:11 pm (13 years ago)Thanks Katherine! You should make one, they are so comfy! I wear mine with a sports bra when I workout or with a lacy bandeau and jeans when it’s nice out! If you have a big shirt that is long, you could even wear it as a beach cover up!
Sarah
May 27, 2012 at 8:43 am (13 years ago)It took me four tries to finally get this right, but that’s fine with me. I kept shrinking the size of my shirt every time I made it, so here are some tips that helped me if you’re having the same problem:
1. practice on a shirt that you don’t really care about messing up. More than likely it will happen.
2. cut the exact same way demonstrated in the pictures. Your shirt should resemble a tank top with thin straps. Also cut a deep V in the back.
3. and above all, make sure that you start tying your knot a couple inches above the V like it was specified.
If I had done those three things, I could have saved at least one shirt, but hey, it’s a learning process 😛
Thanks for the tutorial and I can’t wait to show it off at the gym!
Catherine
May 27, 2012 at 9:11 am (13 years ago)Oh know! I’m sorry it took you a few tries, Sarah! Glad that one worked out in the end. At least you are a DIY Workout Shirt Professional now! Enjoy xo
Rae
May 27, 2012 at 4:36 pm (13 years ago)I would totally buy one of your t-shirts if you had them made!!!!
Catherine
May 27, 2012 at 5:35 pm (13 years ago)Thanks Rae! I am looking into having shirts made so I will let everyone know what the outcome is 🙂
Vanessa
May 28, 2012 at 12:14 pm (13 years ago)I just finished making the shirt and it looks great! Thanks for taking the time and posting this! I will definatly be making more of these shirts!
Catherine
May 28, 2012 at 12:41 pm (13 years ago)Awesome! I’m so glad you loved it!
Jess @JessCantCook
May 28, 2012 at 6:37 pm (13 years ago)I have so many shirts I could use for this, love it!
Catherine
May 28, 2012 at 9:54 pm (13 years ago)Me too, Jess! I’ve recycled tons of old shirts from 5ks and volunteer projects! They are so chic now!
Jen | Something Turquoise
May 29, 2012 at 8:29 pm (13 years ago)L O V E this tutorial!!!! I am totally going to do this with all those funky, big t-shirts I have! Perfect for summer! Thanks for sharing!
Catherine
May 29, 2012 at 8:37 pm (13 years ago)Great idea, Jen!
Shelbey
May 30, 2012 at 2:22 pm (13 years ago)I just made this and I love it. But it looks weird with my sports bra on. What would be good to wear under it instead?
Catherine
May 30, 2012 at 2:25 pm (13 years ago)I think it’s cute with a sports bra, but I also like to wear mine with a Lacey Bandeau underneath when I’m not working out!
Lisa
May 30, 2012 at 5:15 pm (13 years ago)please please please please please make a video. the first one i made was way too low cut in the front. woops. or i could just send you my shirt and you can do it for me!! hahaha p.s. i freiken love the carrot
Catherine
May 30, 2012 at 6:47 pm (13 years ago)You’ll get it Lisa! Thanks for the carrot love 🙂
Nicole
May 31, 2012 at 4:07 am (13 years ago)I love my new workout shirt, however my one tip is to make sure you use a shirt that is a couple sizes larger than what you wear because cutting it shrinks the size. 😉
Catherine
May 31, 2012 at 10:30 am (13 years ago)Great tip, Nicole! I’ll have to add that 🙂
Samantha
May 31, 2012 at 1:18 pm (13 years ago)Hi,
I just tried to do one myself, but it didn’t turn out the way I wanted. I wish I would have read through the comments first cause then I would have known to use a larger then normal t-shirt. But I plan to go pick up some cheap ones soon. I would use one of my hubby’s shirts but he is a 3X and I am not sure how that would turn out…..Thanx 🙂
Catherine
May 31, 2012 at 1:26 pm (13 years ago)Give it another try! They are sooo easy once you get the hang of it!
Lauren
May 31, 2012 at 7:45 pm (13 years ago)What kind of spray paint did you use for the lettering??
Catherine
May 31, 2012 at 8:07 pm (13 years ago)Plain black Krylon spray paint! It was all I had on hand when I got the idea haha
Jaine
June 1, 2012 at 6:06 pm (13 years ago)Hi, I just made one of these out of a shirt I tie dyed to sell and it came out pretty low in the side boob department lol. I am larger up top so maybe I should’ve cut accordingly but hadn’t done this before. When I wear my sports bra it covers all the goodies at least but not sure I did something wrong or the side is supposed to be that way? Anyways not sure if I will keep this one or try to give it to someone less busty!
Catherine
June 1, 2012 at 6:30 pm (13 years ago)Hi Jaine! A bandea or sports bra usually helps with coverage! The shirt is meant to be loose and low cut, but you could try to start closer to the original arm pit seams for a more modest fit!
TIffany
June 2, 2012 at 6:27 am (13 years ago)I just found this post on Pinterest! I love this idea… will be making a few of my own! Your site it very nice… will be spending more time on it!
Catherine
June 2, 2012 at 10:42 am (13 years ago)Thank you, Tiffany! Let me know how your shirt turned out xo
Ang
June 6, 2012 at 1:06 pm (13 years ago)I fell across your site on pinterest and love it. I made this workout shirt from one of my old large tshirts and it came out so cute!
Im big on working out and an avid runner but my eating isnt so great. You’ve enspired me to try juicing 🙂 and switching over to a more “vegan” way of eating 🙂 Ive always been a fan of raw fresh fruits and veggies! Everyone has to start somewhere huh?
Catherine
June 6, 2012 at 4:53 pm (13 years ago)I’m so happy you found my blog, Ang! I think you are off to a great start! Health & Happiness xo
Kate
June 7, 2012 at 11:00 am (13 years ago)Hi! I just want to say I love your website! I used this tutorial to make my own work out shirt out of a huge, free t-shirt that I got. It worked great! I posted about it on my tumblr, linking to your site. I hope you don’t mind! A picture of my creation is on there as well. 🙂
http://freepineappletomorrow.tumblr.com/post/24618844861/diy-work-out-shirt
Thanks for being YOU!!
Kate
Catherine
June 7, 2012 at 11:37 am (13 years ago)Kate, your shirt looks ADORABLE! Thank you so much for linking the tutorial to my website, you are so sweet 🙂
I’m so happy that you found my blog! You are such a sweetheart!
Health & Happiness xo
Vanessa @ See Vanessa Craft
June 7, 2012 at 5:36 pm (13 years ago)Super cute!! I’m so doing this to my old t-shirts!
Catherine
June 8, 2012 at 12:05 am (13 years ago)I can’t wait for you to make a shirt! xo
Anndrea
June 8, 2012 at 11:29 pm (13 years ago)Love this DIY project I found on Pinterest! I just did it and it came out super cute the first time, I normally wear a small so I sliced up a medium and it fit perfect! Now I know what to do with all the medium shirts I never use! And if you are really interested in screen printing your design, which is super fun, my family owns a screen printing supply store and can get it done for you at a decent price. Email Anne at conscreen@msn.com
Best of luck with your blog!
Catherine
June 9, 2012 at 12:41 am (13 years ago)HI Anndrea, I’m so glad that you loved the tutorial! I have transformed so many of my “free” shirts from school, and volunteering events! Thank you so much for the screen printing help! Health & Happiness xo
Tiffany
June 9, 2012 at 5:02 am (13 years ago)Wow! I just love your detailed and creative tutorial! 🙂 Youalways have such great ideas!
Catherine
June 9, 2012 at 10:49 am (13 years ago)Thank you Tiffany! xo
Emily Abigail
June 9, 2012 at 12:53 pm (13 years ago)LOVE IT! I made my own & made a little blog post about it– giving you full credit of course! Here’s the link if you want to check it out: http://www.emilyabigail.com/?p=1383
You’re amazingly inspiring, by the way. LOVE the blog. 🙂
Catherine
June 9, 2012 at 6:06 pm (13 years ago)Love your post, Emily! Your shirt looks amazing 🙂 xo
Rachel Paes
June 10, 2012 at 1:04 am (13 years ago)Thank you so much for this idea, im so glad i just by chance happened to see it on pinterest…im definitely going to try it with some of my shirts, so cute!! thanks again 🙂
Catherine
June 10, 2012 at 1:28 am (13 years ago)I’m so happy you love the tutorial! xo
Jennifer
June 11, 2012 at 6:01 pm (13 years ago)LOVE your blog! Like many others, I would definitely buy your shirt.
Catherine
June 11, 2012 at 9:41 pm (13 years ago)Thanks Jennifer! Health & Happiness xo
MaryBeth
June 13, 2012 at 8:03 am (13 years ago)Love the shirt, blog, tutorial. I second that you should have these screen printed t-shirts made. I would buy one in a second.
Catherine
June 13, 2012 at 10:26 am (13 years ago)Thanks MaryBeth!
Amanda @ Diary of a Semi-Health Nut
June 14, 2012 at 5:05 pm (13 years ago)Found this on pinterest and LOVE it. I have a lot of old shirts that are getting a make-over!!
Catherine
June 14, 2012 at 5:55 pm (13 years ago)Haha me too! I have transformed my closet of old shirts into new workout shirts!
Rachael
June 15, 2012 at 12:01 am (13 years ago)I don’t know what you guys do when you can’t sleep but I just made a bunch of racerback tank tops to work out in 🙂
Catherine
June 15, 2012 at 1:11 am (13 years ago)Haha I love it, so productive!
Michal Kuang
June 15, 2012 at 1:24 am (13 years ago)I’m still learning from you, while I’m trying to achieve my goals. I certainly love reading everything that is posted on your blog.Keep the posts coming. I loved it!
Catherine
June 15, 2012 at 12:57 pm (13 years ago)Thank you so much Michal! Health & Happiness xo
Jennifer
June 15, 2012 at 4:14 pm (13 years ago)How do you wash these shirts? Do they stay together in the washer? So cute, though… can’t wait to try it! 🙂
Heather
June 17, 2012 at 7:34 pm (13 years ago)OMG! I found this post via Pinterest. I *just* made my first shirt using an old stained up t-shirt (not sure why it was even still in my closet). It turned out so cute!! I am off to make a second one and I will post the pics to share with you.
Catherine
June 18, 2012 at 11:38 am (13 years ago)That’s awesome, Heather! So glad you loved the tutorial! xo
Priscilla
June 18, 2012 at 3:08 pm (13 years ago)I love your blog I love healthy eating and working out 6days a week I’m down 24 lbs thank u for the food ideas keep it up u encourage me to keep going thanks;)
Catherine
June 18, 2012 at 4:57 pm (13 years ago)Wow Priscilla that’s fantastic! I’m so glad you found my blog. Keep up the good work! Health & Happiness xo
Karly
June 23, 2012 at 11:39 am (13 years ago)LOVE your blog (very clever blog name too)! Just found it yesterday and it is great. I would also love to buy one of the shirts if you decide to make some for sale! 🙂
Catherine
June 23, 2012 at 1:25 pm (13 years ago)Thank you so much, Karly! I’ll let you guys know when I have shirts! xo
Caline
June 24, 2012 at 1:27 pm (13 years ago)Not very good for ab exercises, we must admit. But I love it in spite of it! 😀
I just did one and I’m anxious to run with it next weekend! 🙂
Congrats!
Kisses (from Brazil)
Catherine
June 24, 2012 at 4:29 pm (13 years ago)Hello to Brazil and Caline! Haha not the best for ab and floor workouts when you’re on your back, but fab for everything else! So happy you loved the tutorial! xoxo
Rachel
June 24, 2012 at 9:22 pm (13 years ago)I love it so much it is such a cute idea! I can not wait to workout in my creation!! 🙂
Emilie
June 26, 2012 at 9:23 pm (13 years ago)Where can I buy actual t-shirt? I looked on the site And maybe I’m blind but I couldn’t find it haha but it’s so cute!! 🙂
Jessica
June 29, 2012 at 7:28 pm (13 years ago)They worked out great! I love them! Thanks for the tutorial! 🙂
Arien Grosskurth
June 30, 2012 at 4:17 am (12 years ago)I found some Star Wars shirts on a clearance rack for $5. I usually wear adult S/M, but the smallest they had was L. I bought it and used this DIY to make it into a beachy shirt and it looks so great! Thanks for the tutorial!
Catherine
June 30, 2012 at 8:55 am (12 years ago)That’s awesome! So happy you have some new beachwear now 🙂
Megan Sunny
July 1, 2012 at 6:58 pm (12 years ago)Thank you so much for posting this! I created a 4th of July Flag Shirt…much more comfortable as a tank than a tee! And do much cuter!
Catherine
July 1, 2012 at 8:20 pm (12 years ago)Such a cute idea Megan!
Christiane
July 1, 2012 at 9:00 pm (12 years ago)hi, how are you? I loved your blog! I made a shirt and I published on my blog. I have put your link up there. visit and see. kisses!
Catherine
July 1, 2012 at 10:25 pm (12 years ago)Christine, your shirt turned out so cute!!! Thank you for sharing your photo! xo
Colette
July 11, 2012 at 1:07 pm (12 years ago)I LOVE this DIY I just reinvented 6 of my “frumpy” shirts and I cannot wait to run in them! Please let me know when you make some of your shirts I will Definately buy one for me and the hubby!! Your blog is amazing and I love it! Keep it up you look amazing!
Catherine
July 11, 2012 at 1:43 pm (12 years ago)Love it! Thank you so much for reading my blog 🙂 xo
Grace
July 3, 2012 at 7:37 am (12 years ago)Just made mine! I switched it Up on the back though. Instead of wrapping the hem in a long line, I tied 3 knots, one right below the previous. I love it!
Catherine
July 3, 2012 at 11:17 am (12 years ago)So cute, Grace! xo
angela
July 3, 2012 at 11:54 am (12 years ago)just a question – does the twist in the back hurt if you do abs or any floor work? i made a tank from some tees using another how-to on pinterest (where you just gather the back of the shirt and wrap cut fabric around it, then knot), and the knot digs into my spine super bad when i do abs lol
Catherine
July 3, 2012 at 12:15 pm (12 years ago)The twist and knot could be a little irritating during floor work, this could be better as a “cardio” top haha
Abby
July 4, 2012 at 10:17 am (12 years ago)I love this tutorial! I am going to the store now for some tees 🙂 I was wondering where you made your blog. I have been trying to make my own but the web address always shows up with /blogger.com or something like that at the end. 😛
Catherine
July 4, 2012 at 10:25 am (12 years ago)That’s great Abby! I cannot wait for you to make a shirt! My blog is made from a WordPress platform and hosted through my own domain!
Iris TNB
July 5, 2012 at 5:15 am (12 years ago)Hi Catherine! Thank you so much for being so inspiring! I’m definitely going to try your recipes and I did your DIY of the shirt a few days ago. See it here on my blog: http://thenakedbody.wordpress.com/2012/07/05/diy-racerback-workout-tee
xo
Catherine
July 5, 2012 at 2:20 pm (12 years ago)Oh my gosh Iris, you did such a great job, your shirt looks adorable! Thanks for the link love on your blog too! xo
Biota
July 5, 2012 at 8:13 pm (12 years ago)Please print these shirts! I will be the first in line to buy. Bunnies are my favorite animal, and these are genius. :3
alicia
July 6, 2012 at 8:19 am (12 years ago)Here’s my finished shirt:
http://www.inhealthyhabitswetrust.com/2012/07/friday-fitness-fashion-diy-workout-t.html
Great tutorial – thank you for helping me find something easy and functional to do with my race shirts!
– AC
Catherine
July 6, 2012 at 9:21 am (12 years ago)So cute!! You did a great job! xo
Hannah
July 6, 2012 at 4:26 pm (12 years ago)This is too cute! Can’t wait to make one for my hiking trip on Tueaday and it will be perfect for cheer practice in this hot summer weather. Thanks so much for the great tutorial!
Catherine
July 6, 2012 at 4:43 pm (12 years ago)That’s great! You will love it 🙂
Hannah
July 6, 2012 at 4:28 pm (12 years ago)Oh, and one quick question, how did you make the stencil that you used?
Catherine
July 6, 2012 at 4:42 pm (12 years ago)I made it by hand with an Xact knife and plastic!
Kristin
July 7, 2012 at 11:29 am (12 years ago)Hi Catherine! I love your tutorial. I made your shirt with my own lace tie-dye twist. 😀
Here’s my shirt!
http://thecrownless.tumblr.com/post/26708401532/i-got-crafty-today-heres-how-you-can-recreate
Catherine
July 7, 2012 at 1:16 pm (12 years ago)Kristin your shirt looks sooooo cute!!! Love how you dyed your shirt! xo
shannon
July 8, 2012 at 6:58 pm (12 years ago)Any news on the shirt printing front yet? I REALLY want one!!
Catherine
July 8, 2012 at 11:34 pm (12 years ago)I am having such a hard time locating the shirts that I want! It will happen though! Hopefully sooner than later 🙂 xo
Mary
July 9, 2012 at 9:28 am (12 years ago)Thank you for this! I ran the rebel race over the weekend and did this for my shirt. I loved it! Couple of photos on my post: http://rethinkborders.blogspot.com/2012/07/escaped-weakday.html
Catherine
July 9, 2012 at 10:57 am (12 years ago)Too cute! You did a great job! xo
Ashley
July 9, 2012 at 9:59 am (12 years ago)Hello! I was wondering if the spray pait you used for the graphics held up after washing? Did it make the shirt stiff?
Catherine
July 9, 2012 at 10:57 am (12 years ago)Hi Ashley! It help up alright but definitely faded a bit!
Eveline
July 9, 2012 at 1:14 pm (12 years ago)Just made one! From an old shirt I got when I was younger, when there weren’t that many slimfitshirts yet. I only used it to sleep in. But now…. let’s do some yoga, go on a holiday to the sun en celebrate the weekend 🙂 Thank you!
Joya
July 10, 2012 at 4:56 pm (12 years ago)Thanks for the super cute idea!! my shirt turned out great!!
Catherine
July 10, 2012 at 5:50 pm (12 years ago)Yayy so glad you loved the tutorial! xo
Kirsten
July 11, 2012 at 8:05 am (12 years ago)Please sell these shirts! So cute!
Jennifer
July 11, 2012 at 10:49 am (12 years ago)Loved how this turned out! Thanks for the tutorial.
Pictures of the finished product (and, of course, a link back to this tutorial!) is on my blog at http://jennifergiurgila.blogspot.com/2012/07/refashioned-t-shirt.html.
Catherine
July 11, 2012 at 11:04 am (12 years ago)So cute!!! Thanks for sharing your photo! xo
Lauree
July 12, 2012 at 7:50 am (12 years ago)Loved this, so I tried it. Yours totally came out better! 🙂 I’ll just have to keep trying. I left a link on my blog back to yours. Thanks for the great idea!
Lauree
July 12, 2012 at 7:55 am (12 years ago)I loved this so I tried it out. I think I cut odd with the V in front but its still a decent workout shirt. I posted a link back here from my blog. Thanks for the great idea!
Catherine
July 12, 2012 at 2:59 pm (12 years ago)Your shirt looks awesome, Lauree! It can be really tricky to work around graphics on certain shirts, but I think you did a fantastic job! xo
Jackie
July 12, 2012 at 12:11 pm (12 years ago)Just made three and they turned out fabulous!! I’m a volleyball player so the style of the shirt is great! I love your blog and you’re my inspiration to a healthy lifestyle! 🙂 Thanks for the cute tutorial and I would definitely be interested in buying a few of these shirts!
Catherine
July 12, 2012 at 2:55 pm (12 years ago)Awww that’s great! So happy that you can wear there when you play volleyball! xo
Toni
July 12, 2012 at 7:00 pm (12 years ago)I just made my shirt and really like the way it turned out. Thanks for the tutorial! However, I’m concerned about what will happen when I wash it. Since the seems are gone, will it fray?
Catherine
July 12, 2012 at 8:28 pm (12 years ago)Glad you loved your shirt! I had minimal fraying on my shirt, but it could vary based on the fabric and weave. You could try hanging it or laying it flat to dry!
Elizabeth
July 13, 2012 at 3:58 pm (12 years ago)I just made this shirt (same saying and everything) and I love it! Your an awesome person and so happy you showed how you did it!! Next time I wont cut the sleeves so far down but it was a good start!
http://assets4.pinimg.com/upload/220113500508457122_tm1xfEEJ.jpg
Catherine
July 13, 2012 at 4:22 pm (12 years ago)Omg Elizabeth your shirt is beyond AMAZING! Did you hand draw the logo and everything?! SO cute!!! Thank you for sharing it with me xo
Char
July 14, 2012 at 10:45 am (12 years ago)Love, love, love the carrot shirt. Please make them available to all your fans.
Catherine
July 14, 2012 at 3:42 pm (12 years ago)Thank you, Char! I am in the process of having shirts made 🙂 coming soon! xo
Amber @ Wickless Candles
July 14, 2012 at 1:54 pm (12 years ago)I have recently lost a lot of weight and own a lot of t-shirts but they are way too big, I am super excited to finally make use of them. Time to put the little one to bed and make some workout shirts 🙂 Thank you for sharing!
Catherine
July 14, 2012 at 3:40 pm (12 years ago)Congratulations on your weight loss Amber! So happy you can up-cycle your old shirts! xo
Amber @ Wickless Candles
July 14, 2012 at 4:40 pm (12 years ago)I made 4 in the matter of 45 minutes…if only I could figure out how to post a picture LOL
Thank you again!
Mary
July 17, 2012 at 11:19 am (12 years ago)my 1 yr old daughter had a shirt that someone had given her that was way too big…this was the perfect way to turn it into a cute little dress that she can wear now!
Catherine
July 17, 2012 at 12:19 pm (12 years ago)Thats amazing, Mary! Too cute 🙂
Marta
July 19, 2012 at 1:20 am (12 years ago)Supeeer to jest , udało mi sie ! wyszła fajna ~ xd
Catherine
July 19, 2012 at 10:43 am (12 years ago)Glad it turned out grew, Marta! xo
Katrina
July 19, 2012 at 10:08 am (12 years ago)Love this! I’ve been looking for a good tutorial for this for a long time. My martial arts gym lets us wear their branded t-shirts in the summer instead of our uniform jacket. I’m hoping I can get away with doing this to mine!
Catherine
July 19, 2012 at 10:42 am (12 years ago)Hahah I hope they let you wear it too! xo
Katy
July 23, 2012 at 12:01 pm (12 years ago)Love this shirt , made one and love , where I work it is very HOT so this make it a little comfy to wear to work and still have some resepect for my co-workers , looking forward to more DIY’s from you ….
Katy
Catherine
July 23, 2012 at 12:30 pm (12 years ago)Glad you loved the tutorial Katy! xo
Sarah
July 23, 2012 at 1:12 pm (12 years ago)Hey, Catherine! I found your workout shirt tutorial on Pinterest and immediately started making my own 🙂 I posted on my blog with my final products!
http://thecraftrookie.blogspot.com/2012/07/workout-shirt-mash-up_22.html
Catherine
July 23, 2012 at 6:58 pm (12 years ago)Your shirts turned out awesome Sarah! Love the multi colored racerback!
Alyssa
July 24, 2012 at 9:05 pm (12 years ago)Just tried this with an old Tshirt and I LOVE IT! Can’t wait to go to the gym tomorrow… walked into my mom’s room with it on and she asked wear I bough it. Haha thanks for posting this- easy to follow and adorable! 🙂
Catherine
July 25, 2012 at 10:31 am (12 years ago)haha that’s awesome Alyssa!! Can’t wait for you to show it off at the gym!
Kristine
July 26, 2012 at 4:03 pm (12 years ago)Hi Catherine!
I absolutely love your blog, it’s very inspiring. After a couple weeks of procrastinating and 1 practice shirt later, I made my DIY workout shirt. Super cute! I cut my sides a little low though. What do you wear underneath yours for a little extra coverage? I thought it was a tank top but I don’t see any straps. Thanks!
Catherine
July 26, 2012 at 4:41 pm (12 years ago)So happy you made a shirt! If I wear it to a workout class I swear a sports bra underneath but if I wear it on a normal day I wear a black lace bandeau 🙂 xo
Vickie
July 28, 2012 at 7:18 am (12 years ago)I’ve tried this, but with a DDD chest – it’s really tight around the chest – any suggestions?
Catherine
July 28, 2012 at 11:07 am (12 years ago)The shirt does fit a bit smaller once it is completed, so I would suggest using a shirt that is baggy already 🙂 xo
Vickie
July 29, 2012 at 3:57 pm (12 years ago)Thanks – I will try that…I’ve been looking for something alot cooler (pun) to run in 🙂
Jenn
August 3, 2012 at 11:29 am (12 years ago)I just found your website and I absolutely love it and you! You have totally inspired me to begin a new, healthy lifestyle! I’m beginning it by making the workout shirt (completed 5 mins ago) and the Cauliflower Pizza for dinner tonight! Thank you Catherine!
Catherine
August 3, 2012 at 4:12 pm (12 years ago)Awww I love it!!! xo
Jade
August 3, 2012 at 7:52 pm (12 years ago)LOVE this shirt…saw on on Pinterest a while back and definitely remembered it for a white shirt I want to wear to the Color Run in Sacramento tomorrow!! I think I eventually want to try the scarf! “Excercise to be fit, not skinny” <3 it!! take care and thanks for the shirt tutorial!!
Catherine
August 3, 2012 at 8:29 pm (12 years ago)That’s awesome! Have fun at the Color Run! xo
Ashlee
August 6, 2012 at 7:11 pm (12 years ago)Hey! I really want to try this, but I’m curious about how it looks AFTER you wash it. I know I’ve cut up t-shirts before and the ends roll. Does that happen in this case? Thank you!
Sarah
May 28, 2013 at 8:22 pm (12 years ago)I made this almost a year ago – yes the ends of the shirt roll up, but other than that, I LOVE the ones I’ve made. I still wear them every week for a bunch of different things – cleaning, working out, yardwork, etc. My advice is to use shirts that are too big for you. I wear a women’s Medium and I used Men’s Large shirts. Worked out perfectly, but I also have a pretty short torso 🙂
I posted about mine in a comment above with a link back to my blog so you can see what other final products look like, and I know other commenters have done the same. My blog is thecraftrookie.blogspot.com
Andrew A. Sailer
August 15, 2012 at 11:47 am (12 years ago)Me gustó mucho leer tu blog …. Gracias por tomarse el tiempo para escribir!
Cat
August 27, 2012 at 5:11 pm (12 years ago)Great tutorial! You just helped me rescue an old polo of my father’s (the thing is probably older than I am). It was really badly frayed at the shoulders and seconds away from the garbage. I just made the back the front (cutting of the buttons made a ‘V’) and then followed the rest of the directions and it is awesome! Thanks
Catherine
August 27, 2012 at 8:08 pm (12 years ago)So cute Cat!!! xo
Anne
August 29, 2012 at 9:41 am (12 years ago)Just made one and love it! I blogged about it and linked back to your tutorial: http://prettyladydesigns.blogspot.com/2012/08/pinspired-diy-workout-shirt.html
Thanks!!
Asha
September 3, 2012 at 8:12 pm (12 years ago)I tried this out today and loved the results! I made a blog post and linked it back to your tutorial as well:
http://ashashumbleabode3.blogspot.com/2012/09/diy-tank.html
Thank You 🙂
Happy Hippie Rose
September 5, 2012 at 6:07 pm (12 years ago)I made my own tie dye version and I posted your tutorial in my blog post about it – fully cited of course =)
http://happyhippierose.com/2012/09/05/diy-racerback-workout-tee-hippie-style/
it’s my new favorite tank now! awesome tutorial, thank you <3
India
September 5, 2012 at 7:37 pm (12 years ago)Thank you. This project is awesome!
poppy90.tumblr.com/post/30973768061
http://poppy90.tumblr.com/post/30973808831
India
September 5, 2012 at 7:38 pm (12 years ago)whoops, here’s the right link for the front: http://poppy90.tumblr.com/post/30973768061
Nessy
September 13, 2012 at 9:23 am (12 years ago)This post was featured on truecharismacrafts.blogspot.com
Check it out!
jenimitch
October 15, 2012 at 1:10 pm (12 years ago)just made three of these, took this SAHM’s at home look from frumpy to fabulous!
Trinity
November 15, 2012 at 2:12 pm (12 years ago)Used the idea from this tutorial to make a very similar style raceback workout shirt – only I did 3 knots on the back (one on the vertical raceback bit, then one on each shoulder strap type area) to create more of a triangle shaped racerback style. Thanks for the idea! Managed to turn a t-shirt that I’d never wear into a workout shirt I love.
Kelsea
November 27, 2012 at 12:40 pm (12 years ago)Absolutely loved this idea:) thanks!
rosalotalita
December 5, 2012 at 7:42 pm (12 years ago)Found this on Pinterest, like everyone else, apparently. Just wanted to say thanks! I’m 7 months pregnant and have been wearing my husband’s undershirts to the gym an feeling like a whale. I made a few of these and feel so much better, like a person again. Sometimes it is something so silly as feeling less awkward to help motivate you, so thanks for that!
Danielle
January 14, 2013 at 12:38 pm (12 years ago)Just curious, have you started selling the one in the tutorial yet?? It’s so cute! Just made one of my own from one of my hubby’s old tees!
Elizabeth Shoemaker
January 25, 2013 at 5:00 pm (12 years ago)Such an awesome idea!!! Just made one. Its not perfect but will do . Can’t wait to wear to gym.
Gen
February 18, 2013 at 7:51 pm (12 years ago)Just made 2 of these shirts! I live in a relatively small town, so I couldn’t find any fabric paint, but I cut out a template from cling wrap (the stuff that is sticky) and sprayed bleach over my picture then cut- came out super cute!!! Might be an idea for other followers of yours that are in the same situation as I am! Thanks so much for posting this!! Can’t wait to wear over swim season and to the gym!
-gen
paula
February 20, 2013 at 5:57 pm (12 years ago)love this idea. just made my first shirt. it’s going to be my favorite shirt to work-out in…until I make more. Thanks for the idea. is there a way to send you a picture of it?
Ashley
February 26, 2013 at 9:17 am (12 years ago)This is so cute. I’m going to try to make one tonight! Does anyone know how well these hold up in the wash though? Just wondering for re-wearing after working out/sweating a lot? =]
Cindy {crazloucreations}
March 7, 2013 at 11:53 am (12 years ago)Just wanted to know that I will be featuring this post in an upcoming blog post I did on making your workout shirt! I love it! I’ve made 2 so far! Thanks for the inspiration!
I’m hoping to have it up on Saturday! I hope you swing by and check it out!
crazyloucreations.blogspot.com
Cindy
Daisy
April 27, 2013 at 7:48 pm (12 years ago)So I made an attempt at making this shirt and 2 things happened. Although I followed the instructions as closely as possible, my shirt came out awful and all the cut edges were so ragged! But yours looks great! What gives?
Jas
May 1, 2013 at 8:36 am (12 years ago)I just made the shirt in preparation for a sports/arts competition between campuses at my uni in France and it turned out amazingly! Thank you so much for your helpful tutorial!
Doiscounted shirts.
May 27, 2013 at 6:18 pm (12 years ago)Thanks for the very nice post about workout t-shirt.
Ilse
May 31, 2013 at 5:44 am (12 years ago)Wow I love this shirt! I just made one for the ladiesrun in Rotterdam next weekend of mine old pink shirt from last year! The only thing I’ve change is macramé-knotting instead of wrapping it down! Thank you so much for this DIY! 🙂
Lillie Moss
June 15, 2013 at 10:51 am (12 years ago)Everybody love the shirt,so do I.I like buy a shirt.Cool!! love workout and be healthy. Thank for blog!
Brea
June 19, 2013 at 2:53 am (12 years ago)I found this via the 36th avenue and literally just converted a bunch of my brothers old t-shirts 🙂 thanks a bunch
Elizabeth Dunsby
July 3, 2013 at 9:21 am (11 years ago)I just found this site on stumble upon and its super cute!! Great diy work out shirt idea and i especially love the rabbit food pyramid!! I’m a vegan and live my life almost exactly the same as yours and just wanted to say great job with the site! Keep up all your great work!
I blog over at http://www.veggieeatsandothertreats.com/
lacey
August 29, 2013 at 8:12 pm (11 years ago)I love this tutorial, going to give it a try! Did you ever get these awesome shirts made up? Would love to buy one! 🙂
Aly
September 9, 2013 at 1:36 am (11 years ago)I have actually been working out for a few months, and I am realizing just how expensive workout clothes as alone. I bought two sport bras for $20.00 each and that isnt including the pants and shirts. I saw your DIY and I knew that I had some old ratty shirts and I tried the design and I really like it. Much cheaper than buying all the clothes. I am going to the gym today when i get off work and can’t wait to try it out.
Angela
September 9, 2013 at 10:21 am (11 years ago)Thanks for the great instructions!
http://tidingsfromthemountains.com/diy-work-out-shirt/
מסעדת יונה
September 10, 2013 at 1:37 am (11 years ago)Fantastic blog! Do you have any suggestions for aspiring
writers? I’m planning to start my own blog soon but I’m a little
lost on everything. Would you advise starting with a free platform like WordPress or go
for a paid option? There are so many options out there
that I’m completely overwhelmed .. Any recommendations?
Many thanks!
JennyJen
September 28, 2013 at 3:05 pm (11 years ago)Hi Catherine,
thank you so much for the Diy idea. I actually created a similar shirt to yours. I wrote the phrase “EAT MORE RABBITH FOOD” and also painted the carrot on my T-Shirt because it looks so cute. I found your blog today (thanks pinterest) and I would like to tell you that you seem to be a very nice and inspiring person so I wish you good luck :).
Jenny
Nikki Comma
December 29, 2013 at 5:19 pm (11 years ago)Love this! I’m going to make one or two. Thanks for the tutorial.
Shannon
January 23, 2014 at 2:43 pm (11 years ago)Do you have bunnies?
Kai
March 9, 2014 at 12:30 pm (11 years ago)Hey c:. I totes LOVE this idea for the shirt. I want to try the stencil thing though for my art class. Can I use the ‘Eat more Rabbit Food’ slogan??? It’s just so creative
(btw, I’m 14 and it’s solely for my art class but I might wear it around when I’m done.)
Sam Dizon
April 13, 2014 at 5:15 am (11 years ago)Hi! I used your blog and blogilates.com to make my own guide for this racerback top! I posted a link of your blog on my post! I hope you check it out!
http://samthingtodo.wordpress.com/2014/04/13/diy-workout-tank/
emma
May 10, 2014 at 6:30 pm (11 years ago)will this work with a vneck tshirt?
Patty
May 28, 2014 at 8:39 am (11 years ago)Love this shirt. One of many ideas I’m using for my old T-shirts. This is a before and after picture http://photoshare.shaw.ca/image/d/1/b/259537/preview_beforeandafter0.jpg?r=t
Jenny R
July 31, 2014 at 7:02 am (10 years ago)Love this DIY shirt!! 1 question: How did you protect the shirt when spray painting?
Kimberly
September 27, 2014 at 2:12 pm (10 years ago)Where can I buy the t-shirt that was on Instagram and reads the following?
CHIA SEEDS
GREEN SMOOTHIES
COCONUT OIL
KALE FOR DAYS
E E
January 31, 2015 at 12:05 pm (10 years ago)Hi! I know it’s an old post, but I have to tell you I made this T-shirt. It is really great. I love it very much. Thank you for your tip!!
Bye, Ev
xoxo 🙂
ganeeban
May 21, 2015 at 11:23 am (10 years ago)Just wanted to let you know I tried to make this and #NailedIt…by that I mean #Failed! Only because my shirt had my company logo smack dab in the back, so I didn’t want to cut that! But I did use your pic, but gave you full credit and linked back to your post and your Pinterest post. If you’d like me to take it down, let me know! Thanks for the cute idea, I should try it again, with a different shirt! xoxo, ganeeban
Ella
June 24, 2015 at 4:12 pm (10 years ago)I just did this to a huge Imagine Dragons tee I got at Lollapalooza Argentina last year. Last year! I was too afraid to cut it, but it looks awesome! Thanks so much for the help!