Guess what day it is?
Mmmmm a healthy twist on the ultimate kind of toast: French Toast! French Toast may have a poor reputation when it comes to healthy breakfast choices, but not when it’s pretty and perfectly portioned! It’s the perfect combination of protein, whole-grain, healthy fats, and produce!
Whole Wheat French Toast
1 slice whole-wheat bread
1 cup fresh raspberries
1/4 cup egg whites
2 Tbsp sliced almonds
1/8 tsp cinnamon
3 drops liquid stevia or other natural sweetener
Combine egg whites, cinnamon, and sweetener in a bowl. Soak the slice of bread in the egg mixture until it is absorbed. Place the bread in a pan lightly coated in cooking spray over medium heat. Pour excess egg mixture on top of the bread. Flip and cook both sides until the egg is no longer runny. Transfer to a plate and top with fresh raspberries and almonds.
The Rabbit Food Pyramid Breakdown
Whole Grain: whole-wheat bread
Protein: egg whites
Plant Based Fat: sliced almonds