Sometimes it’s hard to make it from breakfast to lunch, or lunch to dinner without a little pick-me-up in between. From time to time I get midmorning and mid afternoon energy slumps and need something small to tie me over until the next meal. One of my favorite simple snacks is what I like to call a Protein Lollipop!

One Teaspoon of your favorite unsalted nut butter, and a drizzle of honey is all you need to get a quick boost that won’t spoil your next meal!

Protein Lollipop
serves 1

1 Tbsp unsalted nut butter
drizzle of honey

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