New Rabbit Food Merch!

It’s finally here: NEW MERCH!
I’m so excited for you guys to see all of the new goodies in the Rabbit Food Store!

This round I have some  fun new color combos, super cute new styles, mens tees, and headbands! WOO!

Hop on over to the RFFMBT Shop to check everything out! There are TONS of colors!

 

Eat More Rabbit Food Lacey TankNew sexy low cut lacey tanks for my chic stylish bunnies!

Eat More Rabbit Food Shirt Button Back TankNew button back tanks can be loose and flowy or buttoned for a fitted gathered look!

Eat More Rabbit Food Shirt Button Back Tank1
Bunny Bunny CarrotBunny lovers rejoice! New Bunny Bunny Carrot print tanks!
I don't sweat I sparkle tankMy favorite new item: I don’t Sweat, I SPARKLE tank! Because duh, I totally sparkle!

Oh My Goji Superfood TankEmbrace your inner superfoodie with a comical OMG – Oh My Goji trapeze tank!
Eat More Rabbit Food Pullover HoodieNew heather grey pullover hoodies!
Mens Short Sleeve ShirtMens shirts are a standard unisex fit for guys and girls to enjoy!

Carrot Logo HeadbandHeadbands for spin or your sweat session of choice!

I can’t wait to hear what you guys think!
Happy shopping! xo

Mango Avo Smoothie

Motivation Monday: “I can & I will.”

Ok soooo shirts are still not up in the store guys! I thought I could get it done last week, but I’ve been so busy! Five days in, and August has already been a crazy month!

I haven’t done a smoothie recipe for quite some time and sine the weather is heating up here in Southern California, I thought it was about time. Have you ever tried avocado in a smoothie? Not only does it add a dose of healthy fats, omega-3, vitamins A, C, E, K and B6, along with an enormous amount of potassium, but it adds the perfect creaminess to your morning schmoozie. If you aren’t a fan of avocados, this is a great place to start since the flavor is very mild and almost unrecognizable in this mix of mango and yogurt.

Add some healthy plant-based fats to your morning smoothie with a little dose of avo!

Mango Avo Smoothie
Mango Avo Smoothie
Mango Avo Smoothie
Mango Avo Smoothie
Serves 1

1 cup chopped frozen mango
6 oz Plain nonfat Greek yogurt
1/4 medium avocado
1/4 tsp cinnamon
2-3 Tbsp water

Combine all ingredients in a high powered blender and blend until smooth. Add water as needed to get the blender going.

The Rabbit Food Pyramid Breakdown
Produce: mango
Whole Grain: enjoy with 1 slice of whole grain toast. I love Ezekiel 4:9 Sprouted Grain Low Sodium Bread
Protein: Greek yogurt
Plant Based Fat: avocado

Rustic Ricotta & Peach Pizza

Everyone loves pizza, right?
And homemade pizza? Even better!
What if I told you that you could have this entire pizza, for yourself?
That’s right, this homemade pizza is personal sized!
Dough and all, from scratch – following The Rabbit Food Pyramid!

Grab your ingredients, preheat your oven, and get ready for the best pizza of the summer!
My Italian side is very happy with this little creation!

Rustic Ricotta & Pear pizza
Rustic Ricotta & Pear pizza
Rustic Ricotta & Pear pizza
Rustic Ricotta & Pear pizza
Rustic Ricotta & Pear pizza
Rustic Ricotta & Pear pizza
Rustic Ricotta & Pear pizza
Rustic Ricotta & Pear pizza
Rustic Ricotta & Pear pizza
Rustic Ricotta & Pear pizza
Rustic Ricotta & Pear pizza

Rustic Ricotta & Peach Pizza
Serves 1

Dough:
¼ cup whole-wheat flour
1 egg white
1 Tbsp almond milk
½ tsp oregano
pinch of salt
pinch of pepper

Ricotta mixture:
1/4 cup nonfat or lowfat ricotta cheese
1 Tbsp scallions (or chives), chopped
1/2 Tbsp lemon juice
1 tsp olive oil

Toppings:
1/2 peach, thinly slices
1 tsp balsamic glaze

Preheat oven to 450. Combine all of the dough ingredients and mix well. Generously spray a baking sheet with nonstick or olive oil cooking spray. Thinly spread the dough on the baking sheet. In a new bowl, combine the ricotta ingredients and mix well. Spread the ricotta over the uncooked dough, leaving 1/2 inch of the outer edge for crust. Thinly slice 1/2 of a peach and place slices over the ricotta. Transfer the pizza to oven and bake for 12-13 minutes or until edges become golden brown. Remove from oven and drizzle with balsamic glaze. Cut and serve hot.

The Rabbit Food Pyramid Breakdown
Produce: scallions and 1/2 peach
Whole Grain: whole grain flower in the pizza dough
Protein: ricotta cheese and egg white
Plant Based Fat: olive oil

Easy Peasy Mushroom Crostini

Hi everybunny!
Sorry for the lack of post yesterday… but I have good news: New RFFMBT shirts are almost here! Keep checking back because I am hoping to have them listed in the shop later this week! I will make an announcement via my blog, Instagram, Facebook, and Twitter when they are ready for purchase! I have a couple of new designs that I’m really excited for you guys to see as well as my famous “Eat More Rabbit Food” shirts!

Oh My Goji Shirt
Remember when I used to do Toast Tuesdays?! Today’s recipe kind of brings that back to the blog… in a super sophisticated toast way haha. Here’s to this small bite for Toast Tuesday!

Whether you’re entertaining guests, in need of a quick snack, or looking for a simple appetizer for dinner with your family, these Mushroom Crostini are easy peasy to make! I find myself loving the most simple of recipes because you get to experience so much of one flavor in a single bite. These minimal ingredient mushroom crostini were inspired by my trip to the Mycopia Mushroom Farm and are full of earthy flavor and the perfect amount of crunch and chewiness. The flavor of mushrooms cooked in olive oil, salt, and pepper is like no other. Simple, and delicious.

Easy Peasy Mushroom Crostini
Easy Peasy Mushroom Crostini
Easy Peasy Mushroom Crostini
Easy Peasy Mushroom Crostini

Easy Peasy Mushroom Crostini
Serves 1 – when making this recipe for guests, the more mushrooms the merrier!

4 slices of whole grain baguette, 1/2 inch thick slices
1 cup chopped baby bella mushrooms
1 Tbps olive oil
Pinch of salt & pepper

Preheat oven to 350 degrees. Lay sliced bread on a baking sheet and spray each piece with olive oil cooking spray. Bake for about 15 minutes or until they begin to turn golden brown. While the crostini cook in the oven, heat olive oil in a skillet. Add the mushrooms and cook for about five minutes until they become soft. Sprinkle with salt and pepper and toss well. Transfer the mushrooms and top on the whole grain crostini. Serve.
Note: I like to use olive oil spray to lighten up my crostini bread. Especially since there is already a serving of olive oil mixed in with the mushrooms! It’s a lighter way to get your bread crispy.

The Rabbit Food Pyramid Breakdown
Produce: mushrooms
Whole Grain: baguette slices
Protein: suggestion – complete this meal with a side of 1/2 cup cooked lentils, chickpeas, or beans!
Plant Based Fat: olive oil

Avo Egg English Muffin

Congratulations to the winner of my DOLE Taste of Spain Salad Party Giveaway: Amber C!
Don’t forget to check your email! I can’t wait for you to have your salad party!

Avocados are EVERYWHERE right now and I have been buying them like a crazy person! I love me some avo, even for breakfast! I enjoyed this petite breakfast sandwich with a side of fresh grapefruit and red grapes that my friend brought me from her house! Of course you could use one cup of any fruit you would like. Now, get ready for some serious yolk porn…

Avo Egg English Muffin
_MG_6894This is the juiciest grapefruit I’ve ever had!
Avo Egg English Muffin
Avo Egg English Muffin

Avo Egg English Muffin
Avo Egg English Muffin
Serves 1

1 Egg
1/4 medium avocado
1/2 whole grain english muffin

On the side
1/2 cup grapefruit
1/2 cup red grapes

Split the English muffin in half and toast one side. Mash and spread 1/4 of an avocado onto the toasted English muffin. Generously spray a skillet with nonstick or olive oil cooking spray over medium heat. After skillet has heated, crack one egg and drop it into the pan. Cook egg until whites because solid. Remove egg from pan and transfer to the avocado coated English muffin. Enjoy with 1 cup of fresh fruit of your choice!

The Rabbit Food Pyramid Breakdown
Produce: grapefruit and grapes
Whole Grain: 1/2 English muffin
Protein: egg
Plant Based Fat: avocado

1 32 33 34 35 36 72