
I’m sooooo excited for this collaboration! I get really pumped when a brand contacts me, but when it’s a brand that I already love, I get really really REALLY excited! Silk makes my absolute favorite Almondmilk, and all I want to do is talk about how creamy and tasty it is, but I’m trying my best to refrain becauseeeeee today it’s all about Silk Soymilk!
You guys know that I am allllll about the plant based protein on my blog and milk totally counts towards that! Silk Soymilk has 8 grams of plant-powered protein per serving. It also has no cholesterol, no artificial colors, flavors, or sweeteners, no high-fructose corn syrup, is low in saturated fat, free of gluten, and is verified by the Non-GMO Project.
You’ve probably heard this all of your life, “Breakfast is the most important meal of the day.” But let’s get cereal (haha) breakfast provides you with the energy and nutrients that you need to get through the day and influences how we perform physically and mentally. Plus, studies show that breakfast is important in maintaining a healthy body weight.
If you’re planning on going for a run or working out later don’t skip out on breakfast, and definitely don’t skip your protein! You don’t have to eat a jar of protein powder for breakfast, but by eating a balanced breakfast with a serving of protein, you will feel satisfied and energized to conquer the day and your workout!
Today’s recipe is a Banana Berry Breakfast Quinoa made with Silk Vanilla Soymilk. It’s similar to oatmeal, but made with quinoa which is a complete protein! Most people don’t think of quinoa as a breakfast food, but it can be a great addition to some recipes and adds an extra punch of protein and nutty flavor to your basic breakfast!
I usually make this breakfast quinoa with tropical types of fruits or apple and cinnamon since I have a severe allergy to most berries, but I know seeing the same tropical fruits on my blog over and over again can get kind of boring so I wanted to do a fun banana berry combo for my bunnies! Matt was my taste tester on this one, and he said it was “REALLY GOOD!”
Interested in trying Silk Soymilk? Signup on the Silk website to receive a 75¢ off coupon!



Silk Banana Berry Breakfast Quinoa
Serves 1
1/2 cup Silk Vanilla Soymilk
1/4 cup quinoa
1/2 cup blueberries and blackberries
1/2 banana, sliced
1. Combine quinoa, Silk Vanilla Soymilk, and berries in a medium saucepan and bring to a boil.
2. Reduce heat to a very low simmer and cover for 10-15 minutes, stirring occasionally until all liquid has absorbed.
3. Transfer the quinoa mixture to a bowl and add a splash of Silk Vanilla Soymilk until desired texture/creaminess is desired.
4. Top with sliced banana and a small handful of berries. Enjoy warm.

GIVEWAY
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*Must use a valid email address to enter. Must be a US resident to enter. Giveaway ends on Sunday, March 24th at 11:59 PM (PDT). 1 winner will be randomly selected and announced on Monday, March 25th. Health & Happiness
This conversation is sponsored by Silk. The opinions and text are all mine.
Of course I had to wear my Minnie ears!
Matt’s family: Carlos, Matt, Olivia, Linda, Maddox & Nixon.
Maddox and uncle Matthew!
Olivia and the stroller baby haha.
Matt and I in front of Sleeping Beauty’s castle.
I decided to do a fun little giveaway while I was at Disneyland! I took a photo in front of the castle holding an “eat more rabbit food shirt,” posted it on
Olivia and I were really pumped that we had matching ears, so when we were in line for Autopia I said, “we need a cute car to match our ears! Maybe a pink car!!! Anything but that poop brown one.” Guess what car we got? POOP BROWN. So disappointing! We were laughing so hard when it pulled up around the corner. Of course we Snapchatted the entire Autopia experience haha.
Matt and I on Splash Mountain, PRE splash… Probably the most soaked I’ve ever gotten on that ride!
Matt, me, and Olivia. Bless her heart for taking the front of the log on her birthday. She was DRENCHED afterwards!
Olivia, me, Matt, and Carlos on Indiana Jones!
“Tropical Imports” (next to the Jungle Cruise) is one of my favorite snack spots in Adventureland. You can fuel up with healthy provisions at this snack stand and find fruit in all forms: whole, cut, fresh and dried. Everything from tropical pineapple or mango, pickle spears, trail mix, and veggie snacks.
Since we first got in line for Splash Mountain (an hour or so prior), all Matt wanted was Dole Whip. That’s right, he was craving rabbit food (insert clapping emoji here)! After riding Indiana Jones, we made our way over to the Enchanted Tiki Room for some Dole Whip and Dole Floats!
Dole Whip is one of my FAVORITE sweet treats to eat at Disneyland. It’s also a great option for anyone looking for something vegan and/or gluten free! Dole Whip hasn’t always been vegan, but in 2013 the recipe was reformulated and sodium caseinate was removed from the recipe. Soooooo yes, Dole Whip is vegan. Enjoy!
Maddox (wearing his brother’s Mickey ears) and Matt walking to It’s A Small World.
Maddox and Olivia waiting in line for It’s A Small World.
While the rest of Matt’s family went on Alice In Wonderland, the two of us went on the teacups! Always a favorite place for me to photograph! It’s such a classic! His dimples kill me!!!! S’cute!
Bye bye Disneyland!







Pair your tacos with a
Looking for a virgin drink/mocktail for Cindo de Mayo? My friend (and another Dole Ambassador) Kathy from Healthy Happy Life has the most amazing