Archive for the ‘Recipes’ Category

The following post is sponsored by ICED Media on behalf of Arrowhead Mills and Maranatha. The opinions expressed are honest and my own. Thank you to my sister Jessica for the lovely photo of me and my oats! My favorite thing about overnight oats is that they’re so simple to make, and easy to grab and go in the morning. There is no cooking when it comes to “ONOs,” just   Read More ...

For the first time all winter, today actually feels like winter. Since it was gloomy and a super chilly low of 60 degrees, I was craving a warm bowl of oatmeal. This recipe is extremely thick, filling, and naturally sweet. Stay warm little snow bunnies! Apple Pie Oatmeal Serves 1 1 fuji or gala apple, chopped 1/2 cup whole rolled oats 1/2 cup milk of your choice 2 Tbsp chopped   Read More ...

Thank you so very much for your comments on my last post. You are all so beautiful and I appreciate you sharing your personal stories with me : ) Your support is incredible and I’ve never been so moved my complete strangers before. What am I talking about, I feel like I know some of you by now because I get to talk to you on Facebook and Instagram all   Read More ...

I hope that everyone had a fabulous weekend! Last weekend I was inspired to make a flourless high protein pancake, so here it is! What’s better than warm hotcakes on Sunday morning? Healthy hotcakes! Oat & Yogurt Pancakes Serves 4 1 cup rolled oats 6 egg whites 1 cup Chobani 0% unsweetened Greek yogurt 1 Tbsp agave nectar (honey or maple syrup work as well) 1/2 tsp vanilla extract 1/2   Read More ...

Ladies and gentlemen, I bring you: a healthy Middle Eastern dish! I’ve been addicted to Trader Joe’s Balela Salad (Middle Eastern chickpea & black bean salad) for a while now. Balela is savory and tangy with a gratifying bite. Plus, thanks to the amazing plant-based protein and fiber, it’s quite filling. I’m pretty sure you guys are going to be hooked like I am! It’s amazing on it’s own, but if you   Read More ...