Greetings from Dallas!
Do any of my bunnies have suggestions for some restaurants or shops I should visit?
I always love visiting Texas because everyone here is so sweet.
Speaking of sweet, I have a sweet treat for y’all today!

Fall is the time for candy apples, bathed in gooey caramel! This caramel date sauce is soooo easy to make and so perfect for anyone with a sweet tooth (like myself)! Dip apple slices in it for a sweet snack, or add it on top of your yogurt! My Caramel Date Sauce is vegan, gluten free, refined sugar-free, and low fat, so go ahead, indulge!

Caramel Date Sauce

1 cup Medjool dates, packed
1 cup water
1 tsp vanilla
1/4 tsp salt

Remove pits from dates. Place dates and water in a jar or container and soak overnight or about 6 hours. Transfer the dates and their soaking water to a food processor and add the vanilla and salt. Blend until smooth and creamy.

15 Comments on Caramel Date Sauce

  1. Meredith
    October 17, 2014 at 11:04 am (10 years ago)

    You will LOVE Spiral Diner and Cosmic Cafe! If you’re a Vietnamese fan, Pho Pasteur in Richardson!

    • Catherine
      October 17, 2014 at 11:16 am (10 years ago)

      Meredith – I LOVE pho! I’m looking up both of your suggestions right now!

  2. Danielle
    October 17, 2014 at 11:11 am (10 years ago)

    Can’t wait to try this!!!

    • Catherine
      October 17, 2014 at 11:16 am (10 years ago)

      Let me know what you think, Danielle!

  3. Cat
    October 17, 2014 at 12:05 pm (10 years ago)

    WOW I had no idea you could turn dates (which I love anyway) into such an amazing sauce! Oh boy this is going on EVERYTHING this weekend 😀

    • Catherine
      October 17, 2014 at 12:47 pm (10 years ago)

      I hope you love it as much as I do! Dates are so versatile!

  4. Debie Grace
    October 18, 2014 at 2:45 am (10 years ago)

    I love anything caramel! I want to try this one soon haha 😀

  5. Crista
    October 18, 2014 at 7:15 am (10 years ago)

    this looks really good! i will def use this recipe!! xox

  6. Jenny
    October 18, 2014 at 9:11 am (10 years ago)

    WOW! This is fantastic! So easy to whip up and tastes amazing. I think this is about to become my go to snack of choice. YUM!

  7. Antonella
    October 21, 2014 at 7:45 am (9 years ago)

    I absolutely love that i came across your blog!!! Im obsessed and you have honestly inspired me to become a healthier me. I can’t wait to try all the recipes!

  8. Nirosha
    October 23, 2014 at 4:34 am (9 years ago)

    I just made this, so good!

  9. Hannah
    November 2, 2014 at 10:41 am (9 years ago)

    How long does it store for in the fridge?

  10. permaphile
    September 21, 2017 at 4:17 pm (7 years ago)

    I wish the sulfur in the dates didnt make me fart so much!!

  11. permaphile
    September 23, 2017 at 12:05 am (7 years ago)

    Why is it called caramel date sauce if there is no caramel in it? Or is there really such a thing as caramel?


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