Vegan-Eggnog-5Copper Mule Mug:  Sur La Table

Vegan-Eggnog-1Vitamix 750: Sur La Table (on sale)

Vegan-Eggnog-2 Vegan-Eggnog-3 Vegan-Eggnog-4Copper Mule Mug:  Sur La Table

December has been FLYING by. I cannot believe that 2014 is coming to an end. I just arrived home on Friday from visiting Matt while he was on tour in Chicago, and hosted my annual Ugly Sweater party the next night (Saturday). Photos to come : )

I am I am so so so so so excited because (drumroll please) today I finished my Christmas shopping! I started off overly eager online holiday shopping before Thanksgiving this year and then as soon as mid December rolled around I was more behind than anyone I knew! How the heck does that even happen?! Today I conquered Target (twice) and Ikea. It was no easy feat, but I took the furthest parking spots away and “hoofed it” as my mom would say, battled the crowds, survived the lengthy lines, and conquered Christmas shopping! WOHOO!!!

One of my favorite things in the world is giving gifts. I never ask my friends of family for lists – not because I want to get them random things, but because I listen to them all year long and compile a little secret list and surprise them when Christmas comes around. Gift giving is kind of my thing. I will do anything to get the perfect gift for someone, a la Arnold Schwarzenegger looking for TurboMan in “Jingle All the Way” (such a good movie)! It gives me so much joy to see my friends and family excited and surprised when they open gifts. There’s nothing like it!
Anyone else finish their Christmas shopping already?!

Now that the shopping talk is done, it’s time to cozy up by the fire, watch christmas movies, and sip on some vegan egg-less nog!

Traditional eggnog is filled with sugar, heavy cream, and egg yolk, which equals tons of saturated fat and cholesterol – yikes! Of course you can buy vegan eggnog in stores, but most of them contain loads of refined sugar. This eggnog recipe is made from whole plant based foods (with the exception of rum extract!) and natural sugars from Medjool dates!

You might ask, isn’t this recipe a little heavy on the fat (nuts)? Yes, it’s definitely a treat, but the fats from nuts are healthy monounsaturated fatty acids (MUFAs).

Why are MUFAs good for you?
Monounsaturated fats can help reduce bad cholesterol levels in your blood which can lower your risk of heart disease and stroke. Research also shows that these good-for-you fats may even target body fat where it’s hardest to lose – in your belly! Eat fat to lose fat! Good fat, that is!

Vegan Eggnog
By Chef AJ
Serves 4

3 cups almond milk
1 cup cashews
3/4 cup Medjool dates, pitted
1 Tbsp vanilla extract
3/4 tsp rum extract
1/4 tsp ground nutmeg

Ground nutmeg & cinnamon sticks for garnish

Blend all ingredients together in a high powered blender until smooth and creamy. Best when served cold.

Healthy Happy Holidays,
xo-Catherine

3 Comments on Vegan Eggnog

  1. Hydie Joe Johnson
    December 23, 2014 at 6:53 am (3 years ago)

    Oh my gosh,thank you it is good.Thank you for taking the time,to figure this out!

    Reply
  2. Anna
    December 26, 2014 at 11:03 am (3 years ago)

    Hello, my name is Anna and I recently started a paleo/primal cooking blog, Infinitely Cooking. I am having some trouble getting visitors, so if you enjoy recipes like you see on this site, I would love it if you paid mine a visit!
    Thanks so much for reading, have a good day!

    Reply
  3. Cambria
    November 27, 2015 at 4:06 pm (2 years ago)

    Recipe looks great! Should I soak the cashews first?

    Reply

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