rabbit food

Obsessions

New Rabbit Food Merch!

It’s finally here: NEW MERCH!
I’m so excited for you guys to see all of the new goodies in the Rabbit Food Store!

This round I have some  fun new color combos, super cute new styles, mens tees, and headbands! WOO!

Hop on over to the RFFMBT Shop to check everything out! There are TONS of colors!

 

Eat More Rabbit Food Lacey TankNew sexy low cut lacey tanks for my chic stylish bunnies!

Eat More Rabbit Food Shirt Button Back TankNew button back tanks can be loose and flowy or buttoned for a fitted gathered look!

Eat More Rabbit Food Shirt Button Back Tank1
Bunny Bunny CarrotBunny lovers rejoice! New Bunny Bunny Carrot print tanks!
I don't sweat I sparkle tankMy favorite new item: I don’t Sweat, I SPARKLE tank! Because duh, I totally sparkle!

Oh My Goji Superfood TankEmbrace your inner superfoodie with a comical OMG – Oh My Goji trapeze tank!
Eat More Rabbit Food Pullover HoodieNew heather grey pullover hoodies!
Mens Short Sleeve ShirtMens shirts are a standard unisex fit for guys and girls to enjoy!

Carrot Logo HeadbandHeadbands for spin or your sweat session of choice!

I can’t wait to hear what you guys think!
Happy shopping! xo

| 22 Comments
Bunny Babes, Fashion, Obsessions

Restocking Shirts Soon!

Hoppy Monday Bunnies!

 Motivation Monday: “If you change nothing, nothing will change.”

I have been getting tons of emails regarding Eat More Rabbit Food shirts!
Since I have received a lot of the same questions I thought I would finally take to my blog to answer them all at once!

Catherine Eat More Rabbit Food Shirts
But before I do, I wanted to say thank you to everyone who bought a shirt! I’m so happy you love them as much as I do! I am obsessed with all of your Instagram and Twitter photos in your RFFMBT shirts!

When will there be more shirts for sale?
I am dropping them off to be printed today! That means I should be getting the finished shirts back sometime next week. Then I need to photograph them on my gorg bunny model Brett, and get them listed in my online shop! Expect new shirts in a couple of weeks!

Why don’t you offer exchanges?
As you may have noticed, the shirts sell really fast (because my bunnies are the best!). By the time you receive yours and want a n exchange, they may be completely sold out and I won’t have any in stock to exchange with you!

Will you sell men’s shirts?
Ohhhhh yeahhhhh!

Why is International shipping so expensive?
I use flat rate shipping since US shipping prices keep going up! I’m trying to find a more affordable way to get shirts to my international bunnies!

If you have any issues with a shirt when it arrives (such as physical damage to the garment) please contact me via my online shop and I will do my best to find a solution!

I just used so many exclamation points!
Because you guys make me so happy!!!!!!!!!!

Eat More Rabbit Food Shirt 1@nlator17 via Instagram

Eat More Rabbit Food Shirt 3@dearbarbz via Instagram

Eat More Rabbit Food Shirt 4@beckysue84 via Instagram

Eat More Rabbit Food Shirt 6@elenanevarez via instagram

Eat More Rabbit Food Shirt 5@kbrooksfit via Instagram

Eat More Rabbit Food Shirt 8@simplyyshane_ via Twitter

Eat More Rabbit Food Shirt 7@mapleandmochi via instagram

Eat More Rabbit Food Shirt 2@chefboyardeak via Instagram

I’m going to my second ever spin class tonight with my friends Taryn & Katelin, think happy thoughts! I’m scared haha
Just keep pedaling, just keep pedaling, just keep pedaling, pedaling, pedaling.

| 6 Comments
Breakfast, Desserts, Recipes, Snacks, Vegetarian

ViSalus Protein Pudding

Congratulations to my DOLE Bananas Peel The Love giveaway winner, Tammy!
Make sure to check your email!

Motivation Monday: “Be strong, you never know who you are inspiring!”

As you guys know, I’ve been traveling a ton lately. Along with traveling comes little time to cook my own meals and unhealthy airport options, so I was excited when ViSalus contacted me and asked if I would like to try their Vi-Shape Nutritional Shake Mix. I’m always searching for the perfect, quick, no hassle  protein shake that actually fills me up for days where I’m short on time. I’m not a huge fan of protein shakes because they never fill me up and I end up snacking times 100 about a half an hour later, but ViSalus actually kept me full until my next meal!

Since I’ve been on the go a lot recently, I’ve been replacing my usual breakfast (or sometimes lunch) with one Vi-shape shake. I throw it in my blender bottle with one cup of almond milk and hop in my car to go to my meetings. I was really surprised by the flavor. While most protein shakes taste chalky, ViSalus‘ Sweet Cream flavor tasted like cake batter! Very pleasantly surprised!

When I took a road trip a few weeks ago to Chicago with my friend (she got a new job and needed a driving buddy!) I took my ViSalus Vi-Shape Mix and a blender bottle. It was easy for me to get some fresh nonfat milk and shake it up each morning! I NEVER skip breakfast, so the Vi-Shape shakes have really helped me when I have little time in the morning. I even created a recipe for Protein Pudding that I can make overnight and have in the fridge to snack on when I get a sweet tooth!

About ViSalus Vi-Shape Mix:

  • Only 90 calories per serving
  • 20g protein per serving
  • 25 Vitamins & Minerals
  • Lactose free
  • Gluten free
  • Certified kosher
  • Non GMO soy
  • Proprietary Tri-SorbTM protein blend helps build lean muscle to help your body burn fat
  • Full serving of fiber (5g)
  • Low fat (1g)
  • Low sodium (75mg)
  • Low sugar (less than 1g)
  • Low carb (7g)
  • Heart-healthy
  • Includes calcium for bone health
  • Good for those watching their sugar intake

ViSalus Protein Pudding
ViSalus Protein PuddingViSalus shake and chia seeds before refrigerating for 3 hours.

ViSalus Protein Pudding
ViSalus Protein PuddingChia seeds in the ViSalus shake after refrigerating for 3 hours.

ViSalus Protein Pudding
ViSalus Protein Pudding
ViSalus Protein Pudding
Serves 2

2 scoops ViSalus Vi-Shape Nutritional Mix
1 cup unsweetened almond milk
4 Tbsp chia seeds

Combine ViSalus mix and almond milk and blend until smooth. Transfer to a jar and stir in chia seeds. Refrigerate for 3 hours or overnight for best results.

The final tally per serving:
Calories: 180
Fat: 10g
Carbohydrate: 14.5
Fiber: 13g
Sugar: <1g
Protein: 12.5g

*nutritional information based on Bob’s Red Mill Chia Seeds, and Unsweetened Original Blue Diamond Almond Breeze.

For awesome inspiration, motivation, and jaw dropping transformation photos, checkout the ViSlus Facebook page, website, and blog!
Website: http://www.ViSalus.com
Facebook: ViSalus
Blog: http://www.ViSalusBlog.com
ABout Vi-Shape Shakes: Vi-Shape Shake Mix

| 7 Comments
Dinner, Lunch, Recipes, Vegetarian

Southwest Quinoa Stuffed Peppers

Motivation Monday: “Never let success get to your head. Never let failure get to your heart.”

I have been traveling so much recently. I can’t wait to update you guys on what I’ve been doing and what is happening in the blogosphere! I’m gathering all of my photos from my recent adventures and will post them later this week.

I love upcycling old recipes. There are so many simple ways to alter old recipes and make them into something completely different.
Let’s start with my Southwest Quinoa Collard Wrap recipe. Subtract the collard greens and add whole bell peppers, throw in some pepperjack cheese, green chiles, and tomatoes, and turn those avocado slices into some guacamole. Voilà, a new dish is born!

I suggest pre-making a batch of Southwest Quinoa so you can make stuffed peppers and collard wraps all week!
Helpful Hint: 1 cup of cooked southwest quinoa = 1 serving.
1 Tbsp of Quick Guacamole + 1 serving of plant based fat.
Use these measurements when making wraps or individual stuffed bell peppers.

Southwest Quinoa Stuffed Peppers
Southwest Quinoa Stuffed Peppers
Southwest Quinoa Stuffed Peppers
Southwestern Quinoa Stuffed Peppers
Serves 4-5

4-5 bell peppers
1 cup dry quinoa + 2 cups water
1 15oz can unsweetened corn kernels
1 15oz can low sodium black beans
1 4oz can diced green chiles
1/2 cup diced tomatoes
1/2 yellow onion
1/2 cup shredded pepper jack cheese
1 Tbsp Southwest/Fajita seasoning (I used Mccormick Salt-Free Southwest)

Quick Guacammole
1 ripe avocado
1 small jalapeño
1 Tbsp lime juice

Preheat oven to 350 degrees. Bring quinoa and water to a boil, then reduce to low heat and cover for 10-15 minutes until water is absorbed. Cut tops off of bell peppers and remove seeds and “meat” from inside. Rinse and strain the beans and corn. Once quinoa has finished cooking combine with corn, beans, green chilies, tomatoes, onion, pepper jack cheese, and fajita seasoning. Scoop the quinoa mixture into the bell peppers. Transfer stuffed bell peppers (without lids) to a baking dish lined with foil and bake for 25-30 minutes.
For the Guacamole: Remove the avocado “meat” from its skin and transfer to a bowl. Dice jalapeño into small pieces. Add jalapeño and lime juice to the avocado and mash with a fork. Serve one tablespoon of guacamole on top of each stuffed bell pepper after they are cooked.
Note: 1 cup of southwest quinoa mixture = 1 serving. Use this measurement when making wraps or individual stuffed bell peppers.

Southwest Quinoa Stuffed Peppers
The Rabbit Food Pyramid Breakdown
Produce: bell pepper, green chilies, tomatoes, onion, and jalapeño
Whole Grain: quinoa and corn
Protein: beans and pepper jack cheese
Plant Based Fat: avocado

| 6 Comments
Dinner, Lunch, Recipes, Vegan, Vegetarian

California Summer Wrap

Motivation Monday: “Be stronger than your excuses.”

Since it’s getting hot out, I’ve been craving lettuce wraps of all kinds.
Try this filling wrap for a picnic in the sun or a beach day!
My favorite type of greens to use for wraps are collard greens, but I was actually out when I made this wrap. Of course any leafy green will work! Greens = delish!

California Summer Wrap
California Summer Wrap

California Summer Wrap
Serves 1

3oz tempeh
1/4 cup cooked quinoa – chilled
1/4 avocado
1 lettuce leaf (romaine, iceberg, or collard)
1/4 cup chopped onions
1/4 cup chopped cherry tomatoes
1 Tbsp lemon juice
pinch of salt
pinch of pepper

Cook quinoa to package instructions and chill in the refrigerator beforehand. Cut tempeh into long thin strips and cook to package instructions on stovetop. Cut cherry tomatoes in half and chop onions. Combine tomatoes and onions with quinoa. Add lemon juice, salt, and pepper to the mixture and gently stir together. Pour the mixture into one washed lettuce leaf  and top with tempeh and avocado slices. Roll up into a wrap, cut in half,  and enjoy.

California Summer Wrap

The Rabbit Food Pyramid Breakdown
Produce: lettuce leaf, onions, and tomatoes
Whole Grain: quinoa
Protein: tempeh
Plant Based Fat: avocado

What is your favorite green to use for lettuce wraps?

| 4 Comments

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