cute

Bunny Babes of the Month: Melissa & Kelsie from Beckley

Happy May everybunny!
I am so honored to be a guest on the Beckley Blog today!
Head on over to BeckleyBlog.com to read my Interview with the Beckley girls!

Today marks my very first Bunny Babe of the Month interview!
Meet Melissa Richardson Akkaway & Kelsie Hayes, the beauties behind BeckleybyMelissa and Beckley Boutique in Los Angeles and Las Vegas!

BeckleyByMelissa has been seen on celebrities such as: Alexis Bledel, Selena Gomez, Jessica Alba, Zoe Saldana, Jenna Dewan, Selma Blair, Busy Phillips, and Emmy Rossum!

These two are always on the go whether it be Fashion Week in NY, managing production in LA, or traveling around the world to find inspiration for their next collection. Find out how these two power women stay healthy and ultra chic with their busy schedules!

 

Beckley By Melissa

Melissa Richareson-Kelsie Hayes-Beckley-Bunny Babes-Interview


+ Tell us about yourself

MRA: I am a mom, wife and the owner of Beckley Boutiques in LA and LV as well as the owner for BeckleybyMelissa, which is much more than just a private label line for our stores. Its truly a lifestyle contemporary brand specializing in stylish silhouettes, quality fabrics and custom designed prints every girl wants to own to elevate her cool girl persona.
KH: I live and work in NYC as BeckleybyMelissa’s senior designer. Each season Melissa and I conceptualize what story our “girl” is telling and I turn our concepts into a full 50 piece collection that we sell in our stores as well as wholesale out to other boutiques across the country. Aside from BBM, I work with Melissa on the creative side of the Beckley Brand. With Melissa in LA and myself in New York, we both get to travel coast to coast and get the best of both worlds!


+ Style Icon

MRA: Depends on my mood but I typically channel Sarah Jessica Parker, Zooey Deschanel, and Miranda Kerr.
KH: Lately I’ve loved following the model-off-duty looks from Cara Delevingne and Karlie Kloss. They have access to the best fashion that money can’t even buy- and it’s interesting to see the twist they put on it. Olivia Wilde can do no wrong in my book and I’ve loved her style dating all the way back to the OC days.


+ Favorite BeckleybyMelissa Item

MRA: Its hard to choose but am currently obsessing over our caramel color leather leggings and beetle print blouses.
KH: Sleeveless Athletic Anorak is my favorite because it’s the most wearable. You can wear it so many different ways whether its with denim and the matching skirt. I’ve found myself wearing it leaving yoga and with leather leggings at night. It’s so versatile.
Beckley By Melissa Pieces


+ How many times per month are you traveling for BBM?

MRA: 1 time per month sometimes upwards of 3 during busy times.
KH: 1-3 times as well depending on how busy we are. If we have a lot going on I like to spend at least 2 weeks in LA to accomplish everything at once!


+ Favorite place you have visited

MRA: In the US I would say Post Ranch Inn in Carmel, CA. For beaches, it would be Costa Rica and major city would have to be Paris.
KH: I absolutely love London and could see myself living there eventually.


+ Favorite travel snacks

MRA: Pistachios and water. I am currently writing this from the plane and happen to have both next to me.
KH: As much as I travel, I am still an unorganized hot mess. I’m usually throwing a granola bar in my bag, but if I forget I go for the protein box from Starbucks, or a fruit bowl from another cafe in the airport.
travel snacks


+ How do you stay healthy while traveling around the globe?

MRA: I drink lots of water almost double I drink at home. I also try to take a run when I land or the next day. It allows me to kick the jet lag as well as get a quick overview of the city I am visiting.
KH: The key for me is to keep up with my vitamins and stay hydrated. If I’m going to LA I try to get one full night of 12 hours of sleep once I get there because chances are I’m totally sleep deprived.


+ Favorite hotel room/travel/vacation workout

MRA: I love doing yoga in my room. A few down dogs, sun salutations and stretching is an easy quick way to get your body moving especially after a long flight. Plus its great for your mind to relax.
KH: I’ve been doing this squat challenge (day 25!!). It helps for me to do challenges like that because it keeps me motivated no matter where I am.


+ Ideal workout outfit

MRA: I am a big fan of Lululemon. Its on trend in color and fit plus wears well. I have some items that are well over 5 years old and still in great condition.
KH: I was a volleyball player and cheerleader most of my life- so I love spandex and always will.


+ Best stylish gym bag

MRA: I tend to carry a lot of big bags so I would say my large Goyard carry all tote is a great day bag for me to throw in my work out gear and iPod.
KH: My shark bag from Little Tokyo in LA.
Goyard Tote & Shark Bag

+ Motivation to stay in shape
MRA: I have worked out for as long as I can remember.Its just a part of my life like taking a shower or brushing my teeth. I really enjoy working out as it provides me with a way to get out my stress and decompress mentally.
KH: I live in New York, surrounded by models. Enough motivation for me. On a serious note, as hard as it is to fit a workout in- I know it will energize me the rest of the day.


+ Favorite natural beauty remedy

MRA: I occasionally get an in home facial and my facialist mixes me a face mask after each treatment that is thermal so when it is applied to the face it heats up. Its my go to when I need a beauty fix while traveling.
KH: Oribe Hair Treatments once a month are my favorite.


+ Quick easy healthy recipe

MRA: I am a big smoothie person. I like to use non flavored protein powder, flax seed oil, ice, handful of frozen spinach, tablespoon of peanut butter, one banana and water. It is a healthy and tasty on the go snack/drink for me.
KH: Super mom Melissa is putting me to shame here. If I need to make something quick I usually just do a hard boiled egg.


+ Favorite skinny cocktail

MRA: I love a citrus vodka and soda with a lime. Its refreshing but definitely relaxes me.
KH: Vodka soda + 2 limes.


+ How do you maintain balance between your job and healthy lifestyle?

MRA: I make myself take a break from my phone and computer when I get home so I can spend quality time with my husband and son. It allows us to play, talk, make dinner and just be out of touch for a while.
KH: My job is definitely a huge part of my life because I love what I do so much. I am away from my family so I make sure to talk to my mom and sister once a day either in the morning or at night. I am slowly learning to turn my phone on silent while I sleep- but we work with so many people across the world so I have to stay connected! Basically, I am only 23 and I am still working out a healthy balance between work, social life, and rest.


+ Best advice for a busy fashionista

MRA: Fashion and trends are always changing so stay true to yourself and your lifestyle and make choices that work for you!
KH: Try to establish what your “uniform” is- and invest in it. If you like how you feel in a certain look- it makes it easier to get dressed if you stick to it and change it up with accessories!!


+ Embarrassing workout story

MRA: I ran track in college at Georgetown and I was running an extremely tiring cross country race and peed my pants. It was terrible but my team mates were super supportive and we laughed it off later. Sometimes your body just has enough!
KH: I went into a wrong class at yogaworks one day- and ended up being in a super advanced class. I figured this out when I was in a backbend for 5 minutes. I stuck it out but it was definitely not easy to keep up!

 

Selma Blair, Busy Phillips, Melissa Richardson Akkaway, Jenna Dewan and Emmy Rossum
From left: Selma Blair, Busy Phillips, Melissa Richardson Akkaway, Jenna Dewan and Emmy Rossum

Veronika Borchers, Melissa Akkaway, Alexis Bledel, Kelsie HayesFrom left: Veronika Borchers, Melissa Akkaway, Alexis Bledel, and Kelsie Hayes.


+ Where to find Melissa & Kelsie
Melissa’s Instagram:
 @MelissaBeckley
Kelsie’s Instagram:
 @KelsieHayes
Beckley Blog:
 BeckleyBlog.com

+Beckley By Melissa
Website: BeckleyByMelissa.com
Facebook: Facebook.com/BeckleyByMelissa
Instagram: 
@BeckleyByMeliss

+Beckley Boutique
Website: 
BeckleyBoutique.com
Facebook: Facebook.com/BeckleyBoutique
Twitter: @Beckley Boutique
Instagram: @BeckleyBoutique
Beckley Blog: BeckleyBlog.com

+Giveaway
Melissa and Kelsie love you little bunnies so much that they are giving away a BeckleybyMelissa Spring 2013 Signature Beetle Print Scarf from Beckley Boutique so you can go to yoga class in style! Tie it around your chic gym bag or throw it on after leaving a workout class as you head to lunch with this adorable spring bug scarf!
Kelsie designed the print herself!

BeckleybyMelissa Beetle Print Scarf
For your chance to win (you can earn up to 2 entries!!!):

  1. Leave a comment on this post telling me your favorite travel snack or travel workout.
  2. Earn another entry by tweeting “ Enter the #giveaway hosted by @EatRabbitFood for a chance to #win a #BeckleybyMelissa #scarf from @BeckleyBoutique! http://bit.ly/101RVNv ”
    – Complete your Twitter entry by leaving a separate comment on this post with a link to your tweet.
  • That means you can earn up to 2 entries: comment on this post, follow on Instagram, follow on Facebook, follow on Twitter, and  tweet!
  • All entries must use a valid email address.
  • Contest open to U.S. residents only (I’m sorry international bunnies!)
  • All entries must be posted by Sunday, May 5 at 11:59pm (PST).
  • winner will be announced on Monday, May 6.

Good Luck! xo

* The giveaway has ended, and the winner will be announced on Monday, May 6.
** Congratulations to the winner: Celina!

Happy Birthday Mom!

HAPPY BIRTHDAY MOMMY, I LOVE YOU!mom and i

Happy birthday to my best friend, idol, mentor, shopping buddy, pedicure partner, and best of all; my mom! You don’t look a day over 20 and I really hope that I get your genes!

I thought I would check in with you guys so you don’t think I have disappeared again! Things have been going at lightening speed in my life and I’m finally back in my own home for a little while… until the next adventure takes place! I spent the past weekend in Palm springs with my amazing friends for a much needed girls’ weekend. So much fun! Updates coming soon, but for now I have a delish avo snack idea for you guys!

My mom is obsessed with avocados. Literally. She cuts them open and eats them with a spoon! In honor of momma Cathie’s birthday I thought it was totally appropriate to share one of my favorite avocado snacks!

Today’s power snack is a Hass avocado drizzled with honey followed by a sprinkle of crunchy sesame seeds. Avocados provide nearly 20 essential nutrients, including fiber, potassium, Vitamin E, B-vitamins and folic acid. This will satiate your sweet tooth, give you a little bit on crunch to nibble on, and keep you full in between meals! Win win… win!

Avocado Honey Snack
Avocado Honey Snack
serves 2

1 avocado
1 Tbsp honey – divided
1/2 Tbsp sesame seeds or sunflower seeds – divided

Cut the avocado in half and remove pit. Drizzle each half with honey and sprinkle with seeds. Eat right out of the shell with a  spoon!

Valentine Toast

Happy Valentine’s Day my little love bunnies!
I hope everyone is having a lovely day!
Valentine Toast
Valentine Toast
Valentine Toast

Serves 1

1 egg
1 slice whole-grain bread

Using a cookie cutter or knife, cut a heart out of the center of the bread. Spray a pan with nonstick cooking spray. Place the bread in pan over medium to low heat. Crack an egg and place it in the heart cutout. Cover the pan and allow to cook for a few minutes until whites are cooked through. Transfer the finished toast to a plate and adorn with Sriracha or Tabasco hearts. Top the remaining bread heart with homemade Cherry Chia Jam. Happy Valentine’s Day!
Note: I used a 2.5 inch heart shaped cookie cutter.
Cherry Chia Jam

Cherry Chia Jam
Makes about 1 cup of jam

1 cup cherries or berry of your choice (I used frozen pitted cherries)
1 Tbsp chia seeds
1 Tbsp water

Defrost the cherries under warm water until thawed and remove pits if necessary. Place the cherries and 1 Tbsp of water in a blender and pulse until cherries are mashed, but not completely pureéd. Transfer the mashed cherries to a jar and stir in the chia seeds. Refrigerate for about 60 minutes until chia seeds expand and turn the content into a thick jam.

DIY Recycled Gift Bow

A couple of weeks ago I posted a picture of my famous newspaper gift wrapping and bow on Instagram and a few of you wanted a tutorial, so here is it! Although this isn’t a Fashion Friday DIY, and it has nothing to do with health or fitness… I did use Fitness Magazine as my bow material and the Sports section of the Los Angeles Times for my Wrapping! Plus, I just love DIYs and it’s still something fun and easy to make! I cannot tell you how many times I was wrapping paper-less in college. It seemed like every week was someone’s birthday, and I needed a makeshift gift wrap that didn’t look like it was thrown in a Trader Joe’s grocery bag, although I have done some sweet wrapping with those bags! The possibilities of recycled gift bows and wrapping are endless from magazines, newspaper, maps, photos, and posters. Whatever you decide to use, you can make some gorgeous eco-friendly custom wrapping!


DIY Recycled Gift Bow
Makes 1 cute bow

1 magazine page
1 ruler
1 pen
1 pair of scissors
1 stapler
1 roll of tape
10 minutes


1. Select one magazine page for your bow. It can be random or based on color, pattern, etc.
2. Carefully remove your selected page from the magazine.
3. With a ruler and pen, measure and mark the magazine page into 9 strips that are 3/4 inch each. The last “leftover” strip will be a little wider than 3/4 inch, this is ok.
4. Cut each strip in a straight line.
5. Leave the first 3 strips full size. Remove 1 inch off of the top of the next 3 strips. Remove 2 inches off of the top of the next three strips. Cut the remaining strip so that it is 3 1/2 inches in height.
6. Take one strip (with the color you want to show on the outside) and loop one end to the center, at a diagonal so a “ribbon” shape is formed.
7. Loop the remaining end so that the strip resembles a figure eight and secure it with a staple.
8. Follow steps 6 and 7 with each of the strips and keep them in size order. Take the 3 1/2 inch single strip and form it into a loop and staple or tape the ends together.
9. Take the first set of same sized figure eights and arrange them into a flower shape and secure them together with a  staple.
10.  Follow step 9 with the next 2 sets of figure eights.
11. Place each flower on top of each other and secure with a rolled piece of tape; largest on the bottom and smallest on the top.
12. Finish your bow by filling the center in with the remaining loop. Secure the loop with a rolled piece of tape.

Optional: Wrap your gift in newspaper or matching magazine pages, enjoy!
Custom Cards: I love making cards out of Crossword Puzzles from newspaper and magazines. You can try to fill the spaces with a note to your gift recipient! 

Patriotic Toast

Happy almost Independence Day and official Toast Tuesday!

4th of July is upon us and it’s time for some fun in the sun, barbecuing, and fireworks! Start your morning off right with this adorable American flag toast! I originally saw this toast idea floating around Pinterest last week and just had to make it. The only problem? I’m deathly allergic to the red & blue ingredients… Booooo (more on the allergy subject later)! I can’t have white toast, no fun! I decided I would make myself a star shaped slice of toast with some PB so I can join in on the fun when I make this for my friends tomorrow. Back to the American flag cuteness, whoever thought of this is a genius. What a cute idea for kids… and adults!


I’ll be taking tomorrow off to celebrate the holiday and I wish everyone a fun and safe 4th of July! Be smart and wear your sunscreen, Skin Cancer does not discriminate.

Patriotic Toast
serves 1 

1 slice whole wheat bread
1 Tbsp nonfat cream cheese
1 Tbsp strawberry jam
9 blueberries
4 banana slices (halved)

Toast the bread and spread evenly with cream cheese. Place the blueberries in 3 rows of 3. Spread the strawberry jam over the rest of the toast and create stripes with the banana halves.

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