Happy 4th of July!
Celebrate with an ultra hydrating, super healthy snack to cool you down after a fun day in the sun!

These super simple popsicles are made with hydrating coconut water and antioxidant filled berries. The best part? There is minimal prep in making these adorable little patriotic pops and only 3 easy to find ingredients!

Oh wait, even better… they’re vegan, gluten-free, refined sugar-free, and fat free! Go on, eat a few!

Red, White, & Blueberry Popsicles
Serves 4

2 cups coconut water
1/2 cup blueberries
4 strawberries

Rince berries. Slice strawberries. Start by placing 4-6 blueberries in the bottom of each popsicle mold. Pour coconut water to the top of each mold. Add slices strawberries and cover with popsicles ends. Freeze overnight and and enjoy on 4th of July!

Have a fun and safe 4th of July!
xo catherine

5 Comments on Red, White, & Blueberry Popsicles

  1. Jessica @ Jessiker Bakes
    July 4, 2014 at 11:38 pm (10 years ago)

    Love your recipes – I found your blog yesterday and I love it! My blog has been slowly transitioning into a healthy foodie blog and I broke my leg and ON came the weight gain! I don’t want to resort to starvation and your blog has helped me with a medium to help take this off in my last 3 weeks of recovery + onwards. Thanks so much!

    • Catherine
      July 5, 2014 at 11:33 am (10 years ago)

      Hi and welcome, Jessica! I’m so happy that you found my blog 🙂 xo

  2. Ka'ili
    July 5, 2014 at 3:17 pm (10 years ago)

    oh my goodness these sound divine! especially in these warm summer months 🙂 thanks for a healthy alternative to high sugar content treats 🙂

  3. Sarah G
    July 11, 2014 at 7:25 am (10 years ago)

    Looks yummy!
    Do you have a recommended brand/set of popsicle molds?


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