Snacking ย just got sweeter with new DOLE Banana Dippers!
The goodness of bananas comes together with the rich, indulgent taste of better-for-you dark chocolate.

DOLE Banana Dippers are fresh frozen banana slices covered in 67% dark chocolate.
Each portion-controlled individual pack contains 4 slices, at 100 calories per pack (DOLE Banana Dippers with Almonds contains 120 calories per pack).

Simply pull from your freezer and enjoy anytime, anywhere.
These are the ultimate healthy dessert when your sweet tooth hits!
*Recommended thawing time is 5 min. for best taste.

Look for DOLE Banana Dippers in the frozen fruit aisle!
You can also check the DOLE product locator on their website to find exactly what stores near you carry Dippers!
1. Simply go to the DOLE Product Locator
2. Under product select “Banana Dippers” (also available in strawberry!)
3. Choose the regular Dipper or with almonds
4. Type in yourย zip code.

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a Rafflecopter giveaway

One lucky RFFMBT reader will win 3 boxes of DOLE Banana Dippers!
Contest ends on Thursday, February 6 at 11:59pm PST.
Winner will be announced on Friday, February 7!
*Open to US residents only.

112 Comments on Dole Dippers Giveaway

  1. Rebecca
    February 5, 2014 at 2:40 pm (7 years ago)

    MMMMMM love these

    Reply
  2. Soleina
    February 5, 2014 at 2:41 pm (7 years ago)

    I love Dole AND Chocolate!!

    Reply
  3. Irene Briones
    February 5, 2014 at 2:43 pm (7 years ago)

    Of course it would have to be raw vegan cacao date balls! I love them because they are so versatile! Any nut or seeds can be used as a base, and any flavoring can be added. The dates can actually be subbed with figs, the cacao with ground dehydrated fruit. The possibilties are endless!!

    Reply
  4. Megan Schutzler
    February 5, 2014 at 2:44 pm (7 years ago)

    My favorite healthy dessert is making peanut butter chocolate Yonanas. I first heard about Yonanas on your blog and became obsessed. Reese’s and Froyo are my two favorite things, and now I get to enjoy them in a healthy way!

    Reply
  5. Kasey
    February 5, 2014 at 2:46 pm (7 years ago)

    My favorite sweet treat is taking my favorite chobani flavors and putting it in my cute little fish ice cube holder, freezing it and eating them when I need a little sweet bite!

    Reply
  6. Kate Stephens
    February 5, 2014 at 2:54 pm (7 years ago)

    Anything with fruit!!

    Reply
  7. Sarah
    February 5, 2014 at 2:57 pm (7 years ago)

    Favourite healthy dessert is frozen grapes ๐Ÿ™‚

    Reply
  8. Ann
    February 5, 2014 at 2:57 pm (7 years ago)

    Chocolate and healthy Dole! What could be better?

    Reply
  9. Amber Cygan
    February 5, 2014 at 2:57 pm (7 years ago)

    I love the RFFMBT parfait! Or yummy mint or seasalt dark chocolate!

    Reply
  10. Abigail Pasca
    February 5, 2014 at 3:03 pm (7 years ago)

    how delicious! what a great idea..

    Reply
  11. Abigail Pasca
    February 5, 2014 at 3:04 pm (7 years ago)

    my favorite dessert has to be a cup of organic frozen yogurt, topped with fresh fruit!

    Reply
  12. Jordan
    February 5, 2014 at 3:04 pm (7 years ago)

    Hi Catherine!

    These look AH-mazing! My fave healthy dessert of all time is mixing up a frozen banana, almond milk, cacao powder, and a bit of chocolate protein powder to make a creamy, chocolate-y smoothie! It’s to DIE FOR.

    Reply
  13. Ashley
    February 5, 2014 at 3:05 pm (7 years ago)

    Love banana “ice cream” with cacao chips!

    Reply
  14. Stephanie Karin
    February 5, 2014 at 3:06 pm (7 years ago)

    I’ve been wanting to try these forever!! I keep talking myself out of it by saying, “oh those are so simple, I could make something like that myself, I don’t need to buy them…” But………then I get lazy and wish I had just bought them. The almond ones especially look awesome!

    Reply
  15. Rebecca Garcia
    February 5, 2014 at 3:07 pm (7 years ago)

    Looks delicious!

    Reply
  16. Amber A
    February 5, 2014 at 3:09 pm (7 years ago)

    I absolutely love blueberry yogurt bites! (blueberries dipped in greek yogurt and then frozen!)

    Reply
  17. Carole
    February 5, 2014 at 3:10 pm (7 years ago)

    Chocolate covered strawberries!

    Reply
  18. christina
    February 5, 2014 at 3:18 pm (7 years ago)

    any fruit!

    Reply
  19. Melissa
    February 5, 2014 at 3:18 pm (7 years ago)

    banana peanut butter nutella almond milk smootie (w/ a little ice)

    Reply
  20. Leticia
    February 5, 2014 at 3:21 pm (7 years ago)

    They look delicious

    Reply
  21. verity
    February 5, 2014 at 3:25 pm (7 years ago)

    frozen bananas ice pops!

    Reply
  22. Jena
    February 5, 2014 at 3:32 pm (7 years ago)

    These look delicious!

    Reply
  23. The Healthy Oatmeal Girl
    February 5, 2014 at 3:35 pm (7 years ago)

    My favorite healthy dessert…is oatmeal with crazy toppings!

    Reply
  24. Taryn
    February 5, 2014 at 3:36 pm (7 years ago)

    My favorite sweet treat is frozen purรฉed banana and almond butter topped with dark chocolate chips- it’s like a yummy frozen banana pudding with a little chocolatey crunch!

    Reply
  25. Haley Bezaire
    February 5, 2014 at 3:37 pm (7 years ago)

    Anything with chocolate!! Especially bananas!

    Reply
  26. Nicole Simmons
    February 5, 2014 at 3:38 pm (7 years ago)

    Sounds delicious!

    Reply
  27. Kimberly
    February 5, 2014 at 3:40 pm (7 years ago)

    Banana “ice cream” is a huge hit in my house!!

    Reply
  28. Emily C.
    February 5, 2014 at 3:41 pm (7 years ago)

    I love bananas and dark chocolate!!!!

    Reply
  29. Jessica
    February 5, 2014 at 3:46 pm (7 years ago)

    These sound so good!

    Reply
  30. Olivia Reese
    February 5, 2014 at 3:48 pm (7 years ago)

    I can see my grandson sitting down watching a moving an eating a banana a new way.

    Reply
  31. Jess
    February 5, 2014 at 3:49 pm (7 years ago)

    I like to make adjustments to make “traditional” desserts healthier. My favorites would have to be banana nut muffins or chocolate brownies. ๐Ÿ™‚

    Reply
  32. Alexandra
    February 5, 2014 at 3:50 pm (7 years ago)

    I love cutting apple slices and eating them with peanut butter. Tastes like dessert to me!

    Reply
  33. Ellen S
    February 5, 2014 at 3:56 pm (7 years ago)

    I love making banana “fro-yo”!

    Reply
  34. Caroline
    February 5, 2014 at 3:57 pm (7 years ago)

    I love frozen Greek yogurt!

    Reply
  35. Grace
    February 5, 2014 at 4:00 pm (7 years ago)

    My favorite dessert is actually smoothies or banana nice creams! And what’s great is that I enjoy them for breakfast, too! Who says you can’t dessert for breakfast? ๐Ÿ™‚ I have always wanted to try this product but haven’t had the chance!

    Reply
  36. Talia
    February 5, 2014 at 4:03 pm (7 years ago)

    Tart fro-yo with strawberry and banana slices! So delicious!!

    Reply
  37. Sanna Haynes
    February 5, 2014 at 4:10 pm (7 years ago)

    Favorite healthy dessert: Greek yogurt with young coconut!

    Reply
  38. Madie Fiedler
    February 5, 2014 at 4:14 pm (7 years ago)

    My favorite healthy dessert is the coconut oil chocolate that I make! It’s so delicious, but I’d love to try those dippers!

    Reply
  39. andrea
    February 5, 2014 at 4:19 pm (7 years ago)

    haven’t tried these yet… but would love to!!

    Reply
  40. Amanda
    February 5, 2014 at 4:20 pm (7 years ago)

    Dark Chocolate Covered Pomegranates

    Reply
  41. Markki Thibodeaux
    February 5, 2014 at 4:21 pm (7 years ago)

    My favorite dessert happens to be your very own recipe Cherry Almond Green Tea Smoothie Bowl ๐Ÿ™‚ I can not get enough of it!

    Reply
  42. Analise Martinez
    February 5, 2014 at 4:22 pm (7 years ago)

    these sound so amazing…and the strawberry is something i must try asap!

    Reply
  43. Jordan
    February 5, 2014 at 4:26 pm (7 years ago)

    I really like frozen grapes and chocolate pudding made with avacado

    Reply
  44. Devon
    February 5, 2014 at 4:26 pm (7 years ago)

    LOVE these so much. I got all of my friends and family hooked. Such a great way to suppress that after dinner sweets craving!

    Reply
  45. Beth McCarthy
    February 5, 2014 at 4:28 pm (7 years ago)

    Date balls!

    Reply
  46. Val
    February 5, 2014 at 4:45 pm (7 years ago)

    I just bought these yesterday (didn’t know they have ones with almonds!), we haven’t even cracked the box open yet…can’t wait to try them!

    Reply
  47. suzie
    February 5, 2014 at 4:58 pm (7 years ago)

    Fro yo!!

    Reply
  48. Jacquelin Marsh
    February 5, 2014 at 5:10 pm (7 years ago)

    My current obsession for dessert is a Chobani key lime with a graham cracker! Tastes amazing!
    Love you blog, such an inspiration!

    Reply
  49. Lauren
    February 5, 2014 at 5:10 pm (7 years ago)

    I love banana and peanut butter for a healthy dessert. I bet banana and chocolate would be just as yummy.

    Reply
  50. Karen
    February 5, 2014 at 5:20 pm (7 years ago)

    My favorite dessert is homemade greek frozen yogurt topped with dark chocolate chips and peanut butter!

    Reply
  51. Natalie
    February 5, 2014 at 5:22 pm (7 years ago)

    My favorite healthy dessert is a frozen banana with chocolate peanut butter!

    Reply
  52. Rebecca wright
    February 5, 2014 at 5:22 pm (7 years ago)

    Healified cookie dough balls!

    Reply
  53. Brooke
    February 5, 2014 at 5:26 pm (7 years ago)

    My fave healthy snack esp right before hot yoga is a slightly slated rice cake with PB and honey (local) drizzled on top of it. So so good!!

    Reply
  54. Jeanne
    February 5, 2014 at 5:30 pm (7 years ago)

    Definitely super thick protein smoothies that taste like ice cream!

    Reply
  55. Julia G
    February 5, 2014 at 5:38 pm (7 years ago)

    I am all about the Ben & Jerry’s pints right now… it’s healthy for my soul ๐Ÿ˜‰

    Reply
  56. Jessica
    February 5, 2014 at 5:41 pm (7 years ago)

    Of late, your date shake is my go to when I’m craving something sweet. It is perfectly sweet and creamy, on point. Love the advice given during your chat hour and warming it. I skipped the cocoa and sometimes add a little coffee since it has been bitterly cold her. Either way, one of my favorites right now ๐Ÿ™‚

    Reply
  57. Deb
    February 5, 2014 at 6:07 pm (7 years ago)

    Frozen grapes mixed in a flavored greek yogurt

    Reply
  58. Molly
    February 5, 2014 at 6:19 pm (7 years ago)

    These look sooo good

    Reply
  59. Alison
    February 5, 2014 at 6:37 pm (7 years ago)

    Apple crisp

    Reply
  60. kathryn
    February 5, 2014 at 6:43 pm (7 years ago)

    these sound so yummy!

    Reply
  61. Dalores
    February 5, 2014 at 6:54 pm (7 years ago)

    I like making ice cream with frozen bananas.

    Reply
  62. Jennifer
    February 5, 2014 at 7:02 pm (7 years ago)

    These look SO GOOD! I love chocolate peanut butter cups from your post! (So healthy and love the coconut oil in them!)

    Reply
  63. Mariah
    February 5, 2014 at 7:04 pm (7 years ago)

    One of my favorite healthy desserts, is banana ice cream. It’s just a frozen banana blended smooth in a food processor (or blender) with 1 tbsp. of peanut butter. It is soooo delicious and refreshing.

    Reply
  64. Riss
    February 5, 2014 at 7:06 pm (7 years ago)

    My favorite healthy dessert is plain greek yogurt with frozen bananas and peanut butter!

    Reply
  65. sarah k
    February 5, 2014 at 7:58 pm (7 years ago)

    I’ve heard about these but yet to try them. Sounds so good!

    Reply
  66. sarah k
    February 5, 2014 at 7:59 pm (7 years ago)

    Dark chocolate is one of my favorite healthy deserts, I also enjoy almonds too ๐Ÿ™‚

    Reply
  67. Senessa
    February 5, 2014 at 8:57 pm (7 years ago)

    Just bought these the other night after you posted something about it on Instagram and I LOVE THEM!!

    Reply
  68. Natalie
    February 5, 2014 at 9:10 pm (7 years ago)

    I love chocolate covered fruit! Especially strawberries and blackberries. Yum!

    Reply
  69. Chrisanthy
    February 5, 2014 at 9:11 pm (7 years ago)

    Fozen vanilla Greek yogurt with almonds and chocolate chip minis.

    Reply
  70. Chrisanthy
    February 5, 2014 at 9:12 pm (7 years ago)

    Frozen vanilla Greek yogurt with almonds and chocolate chip minis.

    Reply
  71. Catie
    February 5, 2014 at 9:17 pm (7 years ago)

    I love banana smoothies. blueberries. and almond butter

    Reply
  72. Annie
    February 5, 2014 at 9:22 pm (7 years ago)

    I LOVE THESE SO MUCH!!

    Reply
  73. Melissa
    February 5, 2014 at 9:56 pm (7 years ago)

    dark chocolate dipped strawberries

    Reply
  74. Emily
    February 5, 2014 at 9:56 pm (7 years ago)

    frozen bananas mmmmmm

    Reply
  75. Andrea
    February 5, 2014 at 11:51 pm (7 years ago)

    I love the Dole Strawberry Dippers as well!

    Reply
  76. Sara
    February 6, 2014 at 3:15 am (7 years ago)

    Ugh why can’t we have these in Canada ๐Ÿ™

    Reply
  77. Stacie
    February 6, 2014 at 3:34 am (7 years ago)

    My kids love these! Yum!

    Reply
  78. debbie
    February 6, 2014 at 3:45 am (7 years ago)

    I love greek yogurt with raspberries…any time…breakfast, lunch, dinner, snack or dessert!

    Reply
  79. Tabbi
    February 6, 2014 at 4:42 am (7 years ago)

    Those look like a great snack for not only myself, but my daughter as well.

    Reply
  80. Clarice
    February 6, 2014 at 5:15 am (7 years ago)

    Dark chocolate!

    Reply
  81. RachaelRei
    February 6, 2014 at 5:18 am (7 years ago)

    Wow!! These look so delicious! Are they vegan? ๐Ÿ™‚

    My favorite desert is frozen bananas blended into “ice cream.” You can imagine what I could do with these!!! Banana Nice Cream Sundae anyone?

    Reply
  82. Amanda
    February 6, 2014 at 5:39 am (7 years ago)

    I like making frozen “ice cream” out of smashed frozen bananas and other fruit. Of course I add a little chocolate sauce too!

    Reply
  83. jenni
    February 6, 2014 at 5:43 am (7 years ago)

    dark chocolate banana frozen = yum!

    Reply
  84. Elizabeth
    February 6, 2014 at 6:01 am (7 years ago)

    So yummy!

    Reply
  85. jackie
    February 6, 2014 at 6:49 am (7 years ago)

    frozen bananas with magic shell or fresh peach ice cream mmmm

    Reply
  86. cl
    February 6, 2014 at 7:16 am (7 years ago)

    Blended frozen banana ice cream is the best.

    Reply
  87. Ashley
    February 6, 2014 at 7:27 am (7 years ago)

    We love making banana ice cream!

    Reply
  88. Hannah
    February 6, 2014 at 7:53 am (7 years ago)

    I love dates, dried apricots, or greek yogurt!

    Reply
  89. Denise
    February 6, 2014 at 8:03 am (7 years ago)

    Yum, I love these as a sweet snack!

    Reply
  90. Chrissy
    February 6, 2014 at 8:34 am (7 years ago)

    Yum!

    Reply
  91. Sarah G.
    February 6, 2014 at 9:12 am (7 years ago)

    My fav healthy dessert would most definitely be the YONANA! So simple and delicious, it’s safe to say my family’s obsessed.

    Reply
  92. Whitney Bates
    February 6, 2014 at 9:53 am (7 years ago)

    I love frozen blueberries with whipped cream

    Reply
  93. Angela
    February 6, 2014 at 10:53 am (7 years ago)

    I love fruit salad as my favorite healthy dessert! A little bit of chocolate doesn’t hurt either. ๐Ÿ™‚

    Reply
  94. Lauren
    February 6, 2014 at 12:41 pm (7 years ago)

    I usually just have some dark chocolate for dessert but now that seems boring! These look wonderful!

    Reply
  95. hayley
    February 6, 2014 at 1:03 pm (7 years ago)

    dole+ bananas + chocolate=major dessert heaven

    Reply
  96. Rebecca
    February 6, 2014 at 1:58 pm (7 years ago)

    I love dark chocolate plain or with fruit!

    Reply
  97. Valerie @ EatableFood
    February 6, 2014 at 3:32 pm (7 years ago)

    I LOVE Yonanas with a little dark cocoa powder! These Dole Dippers would be a perfect treat! ๐Ÿ™‚

    Reply
  98. Erin Ellis
    February 6, 2014 at 3:38 pm (7 years ago)

    My favorite is sliced strawberries!

    Reply
  99. Nicole
    February 6, 2014 at 3:53 pm (7 years ago)

    These look soooo good!!

    Reply
  100. Alex V
    February 6, 2014 at 4:37 pm (7 years ago)

    Banana ice cream (a frozen banana blended up) is the perfect healthy dessert!

    Reply
  101. Christina
    February 6, 2014 at 4:54 pm (7 years ago)

    Love some hot chocolate on a cold night

    Reply
  102. Kate
    February 6, 2014 at 5:03 pm (7 years ago)

    My favorite healthy snack is banana icecream made with raw cacao and peanut butter!

    Reply
  103. Kayla
    February 6, 2014 at 5:18 pm (7 years ago)

    Fresh fruit!

    Reply
  104. Jana
    February 6, 2014 at 7:22 pm (7 years ago)

    I love pineapples!

    Reply
  105. Melissa
    February 6, 2014 at 9:08 pm (7 years ago)

    Chocolate covered strawberries! Does that count?

    Reply
  106. Elise N
    February 6, 2014 at 9:18 pm (7 years ago)

    I love a fruity smoothie!

    Reply
  107. Zander A
    February 6, 2014 at 10:01 pm (7 years ago)

    My favorite healthy dessert is a banana smoothie!

    Reply

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