Snacking just got sweeter with new DOLE Banana Dippers!
The goodness of bananas comes together with the rich, indulgent taste of better-for-you dark chocolate.
DOLE Banana Dippers are fresh frozen banana slices covered in 67% dark chocolate.
Each portion-controlled individual pack contains 4 slices, at 100 calories per pack (DOLE Banana Dippers with Almonds contains 120 calories per pack).
Simply pull from your freezer and enjoy anytime, anywhere.
These are the ultimate healthy dessert when your sweet tooth hits!
*Recommended thawing time is 5 min. for best taste.
Look for DOLE Banana Dippers in the frozen fruit aisle!
You can also check the DOLE product locator on their website to find exactly what stores near you carry Dippers!
1. Simply go to the DOLE Product Locator
2. Under product select “Banana Dippers” (also available in strawberry!)
3. Choose the regular Dipper or with almonds
4. Type in your zip code.
a Rafflecopter giveaway
One lucky RFFMBT reader will win 3 boxes of DOLE Banana Dippers!
Contest ends on Thursday, February 6 at 11:59pm PST.
Winner will be announced on Friday, February 7!
*Open to US residents only.
RebeccaFebruary 5, 2014 at 2:40 pm (9 years ago)
MMMMMM love these
SoleinaFebruary 5, 2014 at 2:41 pm (9 years ago)
I love Dole AND Chocolate!!
Irene BrionesFebruary 5, 2014 at 2:43 pm (9 years ago)
Of course it would have to be raw vegan cacao date balls! I love them because they are so versatile! Any nut or seeds can be used as a base, and any flavoring can be added. The dates can actually be subbed with figs, the cacao with ground dehydrated fruit. The possibilties are endless!!
Megan SchutzlerFebruary 5, 2014 at 2:44 pm (9 years ago)
My favorite healthy dessert is making peanut butter chocolate Yonanas. I first heard about Yonanas on your blog and became obsessed. Reese’s and Froyo are my two favorite things, and now I get to enjoy them in a healthy way!
KaseyFebruary 5, 2014 at 2:46 pm (9 years ago)
My favorite sweet treat is taking my favorite chobani flavors and putting it in my cute little fish ice cube holder, freezing it and eating them when I need a little sweet bite!
Kaylin @ Enticing Healthy EatingFebruary 5, 2014 at 2:49 pm (9 years ago)
I like a pita bread flatbread with some pb2 powder and jelly spread on it for a healthy dessert
Kate StephensFebruary 5, 2014 at 2:54 pm (9 years ago)
Anything with fruit!!
SarahFebruary 5, 2014 at 2:57 pm (9 years ago)
Favourite healthy dessert is frozen grapes 🙂
AnnFebruary 5, 2014 at 2:57 pm (9 years ago)
Chocolate and healthy Dole! What could be better?
Amber CyganFebruary 5, 2014 at 2:57 pm (9 years ago)
I love the RFFMBT parfait! Or yummy mint or seasalt dark chocolate!
Abigail PascaFebruary 5, 2014 at 3:03 pm (9 years ago)
how delicious! what a great idea..
Abigail PascaFebruary 5, 2014 at 3:04 pm (9 years ago)
my favorite dessert has to be a cup of organic frozen yogurt, topped with fresh fruit!
JordanFebruary 5, 2014 at 3:04 pm (9 years ago)
These look AH-mazing! My fave healthy dessert of all time is mixing up a frozen banana, almond milk, cacao powder, and a bit of chocolate protein powder to make a creamy, chocolate-y smoothie! It’s to DIE FOR.
AshleyFebruary 5, 2014 at 3:05 pm (9 years ago)
Love banana “ice cream” with cacao chips!
Stephanie KarinFebruary 5, 2014 at 3:06 pm (9 years ago)
I’ve been wanting to try these forever!! I keep talking myself out of it by saying, “oh those are so simple, I could make something like that myself, I don’t need to buy them…” But………then I get lazy and wish I had just bought them. The almond ones especially look awesome!
Rebecca GarciaFebruary 5, 2014 at 3:07 pm (9 years ago)
Amber AFebruary 5, 2014 at 3:09 pm (9 years ago)
I absolutely love blueberry yogurt bites! (blueberries dipped in greek yogurt and then frozen!)
CaroleFebruary 5, 2014 at 3:10 pm (9 years ago)
Chocolate covered strawberries!
christinaFebruary 5, 2014 at 3:18 pm (9 years ago)
MelissaFebruary 5, 2014 at 3:18 pm (9 years ago)
banana peanut butter nutella almond milk smootie (w/ a little ice)
LeticiaFebruary 5, 2014 at 3:21 pm (9 years ago)
They look delicious
verityFebruary 5, 2014 at 3:25 pm (9 years ago)
frozen bananas ice pops!
JenaFebruary 5, 2014 at 3:32 pm (9 years ago)
These look delicious!
The Healthy Oatmeal GirlFebruary 5, 2014 at 3:35 pm (9 years ago)
My favorite healthy dessert…is oatmeal with crazy toppings!
TarynFebruary 5, 2014 at 3:36 pm (9 years ago)
My favorite sweet treat is frozen puréed banana and almond butter topped with dark chocolate chips- it’s like a yummy frozen banana pudding with a little chocolatey crunch!
Haley BezaireFebruary 5, 2014 at 3:37 pm (9 years ago)
Anything with chocolate!! Especially bananas!
Nicole SimmonsFebruary 5, 2014 at 3:38 pm (9 years ago)
Brie @ Lean, Clean, & BrieFebruary 5, 2014 at 3:39 pm (9 years ago)
Fresh fruit dipped in chocolate!
Brie @ Lean, Clean, & BrieFebruary 5, 2014 at 3:40 pm (9 years ago)
Fresh fruit dipped in chocolate is my favorite!
KimberlyFebruary 5, 2014 at 3:40 pm (9 years ago)
Banana “ice cream” is a huge hit in my house!!
Emily C.February 5, 2014 at 3:41 pm (9 years ago)
I love bananas and dark chocolate!!!!
JessicaFebruary 5, 2014 at 3:46 pm (9 years ago)
These sound so good!
Olivia ReeseFebruary 5, 2014 at 3:48 pm (9 years ago)
I can see my grandson sitting down watching a moving an eating a banana a new way.
JessFebruary 5, 2014 at 3:49 pm (9 years ago)
I like to make adjustments to make “traditional” desserts healthier. My favorites would have to be banana nut muffins or chocolate brownies. 🙂
AlexandraFebruary 5, 2014 at 3:50 pm (9 years ago)
I love cutting apple slices and eating them with peanut butter. Tastes like dessert to me!
Ellen SFebruary 5, 2014 at 3:56 pm (9 years ago)
I love making banana “fro-yo”!
CarolineFebruary 5, 2014 at 3:57 pm (9 years ago)
I love frozen Greek yogurt!
GraceFebruary 5, 2014 at 4:00 pm (9 years ago)
My favorite dessert is actually smoothies or banana nice creams! And what’s great is that I enjoy them for breakfast, too! Who says you can’t dessert for breakfast? 🙂 I have always wanted to try this product but haven’t had the chance!
TaliaFebruary 5, 2014 at 4:03 pm (9 years ago)
Tart fro-yo with strawberry and banana slices! So delicious!!
Sanna HaynesFebruary 5, 2014 at 4:10 pm (9 years ago)
Favorite healthy dessert: Greek yogurt with young coconut!
Madie FiedlerFebruary 5, 2014 at 4:14 pm (9 years ago)
My favorite healthy dessert is the coconut oil chocolate that I make! It’s so delicious, but I’d love to try those dippers!
andreaFebruary 5, 2014 at 4:19 pm (9 years ago)
haven’t tried these yet… but would love to!!
AmandaFebruary 5, 2014 at 4:20 pm (9 years ago)
Dark Chocolate Covered Pomegranates
Markki ThibodeauxFebruary 5, 2014 at 4:21 pm (9 years ago)
My favorite dessert happens to be your very own recipe Cherry Almond Green Tea Smoothie Bowl 🙂 I can not get enough of it!
Analise MartinezFebruary 5, 2014 at 4:22 pm (9 years ago)
these sound so amazing…and the strawberry is something i must try asap!
JordanFebruary 5, 2014 at 4:26 pm (9 years ago)
I really like frozen grapes and chocolate pudding made with avacado
DevonFebruary 5, 2014 at 4:26 pm (9 years ago)
LOVE these so much. I got all of my friends and family hooked. Such a great way to suppress that after dinner sweets craving!
Beth McCarthyFebruary 5, 2014 at 4:28 pm (9 years ago)
ValFebruary 5, 2014 at 4:45 pm (9 years ago)
I just bought these yesterday (didn’t know they have ones with almonds!), we haven’t even cracked the box open yet…can’t wait to try them!
suzieFebruary 5, 2014 at 4:58 pm (9 years ago)
Jacquelin MarshFebruary 5, 2014 at 5:10 pm (9 years ago)
My current obsession for dessert is a Chobani key lime with a graham cracker! Tastes amazing!
Love you blog, such an inspiration!
LaurenFebruary 5, 2014 at 5:10 pm (9 years ago)
I love banana and peanut butter for a healthy dessert. I bet banana and chocolate would be just as yummy.
KarenFebruary 5, 2014 at 5:20 pm (9 years ago)
My favorite dessert is homemade greek frozen yogurt topped with dark chocolate chips and peanut butter!
NatalieFebruary 5, 2014 at 5:22 pm (9 years ago)
My favorite healthy dessert is a frozen banana with chocolate peanut butter!
Rebecca wrightFebruary 5, 2014 at 5:22 pm (9 years ago)
Healified cookie dough balls!
BrookeFebruary 5, 2014 at 5:26 pm (9 years ago)
My fave healthy snack esp right before hot yoga is a slightly slated rice cake with PB and honey (local) drizzled on top of it. So so good!!
JeanneFebruary 5, 2014 at 5:30 pm (9 years ago)
Definitely super thick protein smoothies that taste like ice cream!
Julia GFebruary 5, 2014 at 5:38 pm (9 years ago)
I am all about the Ben & Jerry’s pints right now… it’s healthy for my soul 😉
JessicaFebruary 5, 2014 at 5:41 pm (9 years ago)
Of late, your date shake is my go to when I’m craving something sweet. It is perfectly sweet and creamy, on point. Love the advice given during your chat hour and warming it. I skipped the cocoa and sometimes add a little coffee since it has been bitterly cold her. Either way, one of my favorites right now 🙂
DebFebruary 5, 2014 at 6:07 pm (9 years ago)
Frozen grapes mixed in a flavored greek yogurt
MollyFebruary 5, 2014 at 6:19 pm (9 years ago)
These look sooo good
AlisonFebruary 5, 2014 at 6:37 pm (9 years ago)
kathrynFebruary 5, 2014 at 6:43 pm (9 years ago)
these sound so yummy!
DaloresFebruary 5, 2014 at 6:54 pm (9 years ago)
I like making ice cream with frozen bananas.
Dena @ 40 Fit in the MittFebruary 5, 2014 at 7:01 pm (9 years ago)
Those look so good. Would love the try them
JenniferFebruary 5, 2014 at 7:02 pm (9 years ago)
These look SO GOOD! I love chocolate peanut butter cups from your post! (So healthy and love the coconut oil in them!)
MariahFebruary 5, 2014 at 7:04 pm (9 years ago)
One of my favorite healthy desserts, is banana ice cream. It’s just a frozen banana blended smooth in a food processor (or blender) with 1 tbsp. of peanut butter. It is soooo delicious and refreshing.
RissFebruary 5, 2014 at 7:06 pm (9 years ago)
My favorite healthy dessert is plain greek yogurt with frozen bananas and peanut butter!
sarah kFebruary 5, 2014 at 7:58 pm (9 years ago)
I’ve heard about these but yet to try them. Sounds so good!
sarah kFebruary 5, 2014 at 7:59 pm (9 years ago)
Dark chocolate is one of my favorite healthy deserts, I also enjoy almonds too 🙂
SenessaFebruary 5, 2014 at 8:57 pm (9 years ago)
Just bought these the other night after you posted something about it on Instagram and I LOVE THEM!!
NatalieFebruary 5, 2014 at 9:10 pm (9 years ago)
I love chocolate covered fruit! Especially strawberries and blackberries. Yum!
ChrisanthyFebruary 5, 2014 at 9:11 pm (9 years ago)
Fozen vanilla Greek yogurt with almonds and chocolate chip minis.
ChrisanthyFebruary 5, 2014 at 9:12 pm (9 years ago)
Frozen vanilla Greek yogurt with almonds and chocolate chip minis.
CatieFebruary 5, 2014 at 9:17 pm (9 years ago)
I love banana smoothies. blueberries. and almond butter
AnnieFebruary 5, 2014 at 9:22 pm (9 years ago)
I LOVE THESE SO MUCH!!
MelissaFebruary 5, 2014 at 9:56 pm (9 years ago)
dark chocolate dipped strawberries
EmilyFebruary 5, 2014 at 9:56 pm (9 years ago)
frozen bananas mmmmmm
AndreaFebruary 5, 2014 at 11:51 pm (9 years ago)
I love the Dole Strawberry Dippers as well!
SaraFebruary 6, 2014 at 3:15 am (9 years ago)
Ugh why can’t we have these in Canada 🙁
StacieFebruary 6, 2014 at 3:34 am (9 years ago)
My kids love these! Yum!
debbieFebruary 6, 2014 at 3:45 am (9 years ago)
I love greek yogurt with raspberries…any time…breakfast, lunch, dinner, snack or dessert!
TabbiFebruary 6, 2014 at 4:42 am (9 years ago)
Those look like a great snack for not only myself, but my daughter as well.
ClariceFebruary 6, 2014 at 5:15 am (9 years ago)
RachaelReiFebruary 6, 2014 at 5:18 am (9 years ago)
Wow!! These look so delicious! Are they vegan? 🙂
My favorite desert is frozen bananas blended into “ice cream.” You can imagine what I could do with these!!! Banana Nice Cream Sundae anyone?
AmandaFebruary 6, 2014 at 5:39 am (9 years ago)
I like making frozen “ice cream” out of smashed frozen bananas and other fruit. Of course I add a little chocolate sauce too!
jenniFebruary 6, 2014 at 5:43 am (9 years ago)
dark chocolate banana frozen = yum!
ElizabethFebruary 6, 2014 at 6:01 am (9 years ago)
jackieFebruary 6, 2014 at 6:49 am (9 years ago)
frozen bananas with magic shell or fresh peach ice cream mmmm
clFebruary 6, 2014 at 7:16 am (9 years ago)
Blended frozen banana ice cream is the best.
AshleyFebruary 6, 2014 at 7:27 am (9 years ago)
We love making banana ice cream!
Nikki Roberti MillerFebruary 6, 2014 at 7:36 am (9 years ago)
HannahFebruary 6, 2014 at 7:53 am (9 years ago)
I love dates, dried apricots, or greek yogurt!
DeniseFebruary 6, 2014 at 8:03 am (9 years ago)
Yum, I love these as a sweet snack!
ChrissyFebruary 6, 2014 at 8:34 am (9 years ago)
Sarah G.February 6, 2014 at 9:12 am (9 years ago)
My fav healthy dessert would most definitely be the YONANA! So simple and delicious, it’s safe to say my family’s obsessed.
Whitney BatesFebruary 6, 2014 at 9:53 am (9 years ago)
I love frozen blueberries with whipped cream
AngelaFebruary 6, 2014 at 10:53 am (9 years ago)
I love fruit salad as my favorite healthy dessert! A little bit of chocolate doesn’t hurt either. 🙂
LaurenFebruary 6, 2014 at 12:41 pm (9 years ago)
I usually just have some dark chocolate for dessert but now that seems boring! These look wonderful!
hayleyFebruary 6, 2014 at 1:03 pm (9 years ago)
dole+ bananas + chocolate=major dessert heaven
RebeccaFebruary 6, 2014 at 1:58 pm (9 years ago)
I love dark chocolate plain or with fruit!
Valerie @ EatableFoodFebruary 6, 2014 at 3:32 pm (9 years ago)
I LOVE Yonanas with a little dark cocoa powder! These Dole Dippers would be a perfect treat! 🙂
Erin EllisFebruary 6, 2014 at 3:38 pm (9 years ago)
My favorite is sliced strawberries!
NicoleFebruary 6, 2014 at 3:53 pm (9 years ago)
These look soooo good!!
Alex VFebruary 6, 2014 at 4:37 pm (9 years ago)
Banana ice cream (a frozen banana blended up) is the perfect healthy dessert!
ChristinaFebruary 6, 2014 at 4:54 pm (9 years ago)
Love some hot chocolate on a cold night
KateFebruary 6, 2014 at 5:03 pm (9 years ago)
My favorite healthy snack is banana icecream made with raw cacao and peanut butter!
KaylaFebruary 6, 2014 at 5:18 pm (9 years ago)
JanaFebruary 6, 2014 at 7:22 pm (9 years ago)
I love pineapples!
MelissaFebruary 6, 2014 at 9:08 pm (9 years ago)
Chocolate covered strawberries! Does that count?
Elise NFebruary 6, 2014 at 9:18 pm (9 years ago)
I love a fruity smoothie!
Zander AFebruary 6, 2014 at 10:01 pm (9 years ago)
My favorite healthy dessert is a banana smoothie!