My favorite thing about overnight oats is that they’re so simple to make, and easy to grab and go in the morning. There is no cooking when it comes to “ONOs,” or “OIAJ” (oats in a jar) just combine everything, mix it up, and let it soak overnight while you get your beauty sleep! Then come morning time, you can quickly grab your jar of fully prepped oats amid the morning madness and eat them on your way to work or while getting ready. There is no excuse for skipping breakfast when it’s already prepared for you! I loveeee eating them cold, right out of the fridge.
My newest “Almond Joy” creation is gluten-free and vegan! Dig in, there’s tons of healthy ingredients in that jar!
Almond Joy Overnight Oats
½ cup gluten free whole rolled oats
¾ unsweetened almond milk (I like So Delicious Almond Plus with 5x Protein!)
1 Tbsp maple syrup
½ Tbsp ground flaxseed
2 Tbsp unsweetened shredded coconut
½ Tbsp mini vegan chocolate chips
1. Combine all ingredients in a glass jar.
2. Stir until well combined.
3. Refrigerate overnight, and enjoy cold.
The Rabbit Food Pyramid Breakdown:
Whole Grain: rolled oats
Protein: almond milk with protein
Plant Based Fat: shredded coconut, flaxseed, chocolate chips
Rabbit Food Meal Tip: Complete this meal with one cup of fruit (mmmmm raspberries!!!) or a whole piece of fruit (apple, orange, etc.) as your produce serving!