recipe blog

DOLE Taste of Spain Salad Party + Giveaway (CLOSED)

Earlier this year, I attended the DOLE Taste of Spain Salad Summit in Carmel, CA! I was lucky enough to explore where our lettuce comes from, and take healthy tapas cooking classes by an incredible chef! Now it’s time to celebrate the Taste of Spain with a DOLE Salads fiesta!

This year, DOLE Salads is taking your taste buds on a doleicious journey through Spain! Enjoy the warm flavors of smoked paprika, and roasted peppers, alongside pine nuts and fresh DOLE Salad greens in this culinary exploration. Along with promoting healthy recipes filled with veggies and greens, tapas (small bites) are an excellent addition for entertaining guests and incorporating more vegetables into your diet. Stuffed mushrooms, roasted red pepper crostinis, and stuffed sweet mini peppers, almonds, and olives are just a few ideas to get your party started!

Make sure to enter my giveaway by tomorrow at midnight (details below) for your chance to win a DOLE Salad Taste of Spain House Party Kit! The winner will be announced on Wednesday!

DOLE Taste of Spain Salad Party
DOLE Taste of Spain Salad Party
DOLE Taste of Spain Salad Party
Sautéed DOLE Spinach with Pine Nuts, & Raisins
Adapted from Tapas
Serves 4

2 packages of DOLE baby spinach
1/2 cup pine nuts
1/2 cup raisins
3 Tbsp dry sherry
2 Tbsp olive oil
2 cloves of garlic, sliced
pinch of smoked spanish paprika
salt and pepper to taste

Soak the raisins in warm water for 3 minutes, then drain. Heat the olive oil in a skillet, add the pine nuts and garlic, cook for 1 minute, then add sherry and boil for 1 minute. Add spinach and paprika and toss well to coat with the juices. Cook over low heat for 5 minutes until spinach has wilted. Add the drained raisins and season with salt and pepper to taste, then serve.
DOLE Taste of Spain Salad Party
Catlan Chickpeas over DOLE Spring Mix
Adapted from Tapas
Serves 4

2 Packages of DOLE Spring Mix
1 can cooked chickpeas
1 red onion, sliced
1 tomato, chopped
1 cup crimini mushrooms, chopped
2 garlic cloves, minced
2 bay leaves, bruised
pepper to taste

Heat the olive oil in a skillet, and add the onion. Cook unions until soft and caramelized. Add the garlic, mushrooms, and bay leaves and sauté over gentle heat for 5 minutes or until softened. Stir in the chickpeas and tomato, and heat through until flavors are combined. Remove bay leaves and discard. Sprinkle with pepper, and serve over spring mix.

DOLE Taste of Spain Salad Party
DOLE Taste of Spain Salad Party
DOLE Taste of Spain Salad Party
DOLE Taste of Spain Salad Party
DOLE Taste of Spain Salad Party
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DOLE Taste of Spain Salad Party
DOLE Taste of Spain Salad Party
DOLE Taste of Spain Salad Party
DOLE Taste of Spain Salad Party
Would you like to host a DOLE Taste of Spain Salad party for you and your friends?
DOLE Taste of Spain Party Kit includes:
1 ceramic tapas tray by Spanish retailed La Tienda
1 Flamenco-style apron,
1 Cook book – Tapas: Delicious Little Dishes from Spain
13 DOLE Salads recipe fans
13 Flamenco-style rose hair clips
13 DOLE tote bags
13 coupons for FREE DOLE Salad Blends & Kits (exp: 7/31/13)

For your chance to win:
1. Comment on this post telling me what your favorite salad green is.

2. Tweet ” Enter for your chance to host a @DOLEsalads #tasteofspain salad party from @EatRabbitFood http://bit.ly/1bGNvRp ”
– Leave a separate comment with the url to your tweet!

2. Share the following photo on Instagram with the Instagram handle @RabbitFoodForMyBunnyTeeth and hashtag #RFFMBTspain

DOLE Taste of Spain Instagram
This means you can earn up to three entries!

Contest ends TOMORROW, Tuesday, July 23rd at 11:59pm PST.
Winner will be announced Wednesday, July 24th!
Must use a valid email address when entering. Open to U.S. residents only.

With each purchase of DOLE Salad Blends or Kits with the promotional “Taste of Spain” packaging, you will receive a game piece inside with a code to play the instant win game for your change to win the DOLE grand prize trip to spain worth $40k! Read more details about DOLE’s instant win game here. Another incentive to eat your greens, right?!

Miso Tempeh Wrap

Don’t forget you still have until Midnight tonight (July 11) to enter for your chance to win some Spirulina & other goodies from Nutrex Hawaii!

Speaking of Hawaii, my grandparents go to Hawaii every year for my grandma’s birthday on July 6th. This year, my grammy celebrated with her friends at a raw vegan restaurant called Maui Kombucha in their “Eat More Rabbit Food” shirts and Carrot Logo Leggings!
I died when she sent me these photos! Isn’t she the cutest?!

Eat More Rabbit Food MauiFrom left to right: My grammy Gail (76), Barb (86), and Carol (72)

Barb’s husband Don is 100% vegan, so she is pretty much vegan/vegetarian.
As for my grandma and Carol, they’re big time veggie lovers!
My grandma said that the owner brought out free kombucha shooters for the table when they arrived haha, how fun!

 

I loveee food blogs, especially when I cannot decide on what to make for dinner. Yes, bloggers read blogs too! While browsing around, I was totally inspired by (and drooling over) the lovely Kathy Patalsky’s recipe for Kale Avocado Wraps w/ Spicy Miso-Dipped Tempeh. I knew I had to try it, so I made all of the ingredients in proportion with the Rabbit Food Pyramid guidelines, and dinner was served! I love showing you guys how easy it is to make other recipes Rabbit Food Pyramid friendly!

Miso Tempeh Wraps
Miso Tempeh Wraps
Miso Tempeh WrapsI even made the Miso Tempeh again the next day, subtracted the wrap, and added 1/2 cup of cooked brown rice to make a salad/rice bowl!

Miso Tempeh WrapsSince I didn’t have miso paste on hand to make Kathy’s Chipotle Miso Dressing I used a shortcut Low-Fat Miso Sesame Seed Dressing by Galeos. Not exactly the same as her dressage, but the results were excellent, and the nutrition stats are awesome! 1 Tbsp Galeos Miso Sesame Seed Dressing = 25 calories, 1g fat, 4g carbs, .5g sugar, and only contains 8 ingredients that you can actually pronounce! Not too shabby!

Miso Tempeh Wraps
Recipe adapted from Kathy Patalsky
Serves 1

1 medium whole wheat or sprouted grain tortilla
3oz tempeh
1 1/2 cups kale
1/4 cup chopped tomato
1/4 cup sliced red onion
1/4 avocado, sliced
2 Tbsp Galeos Low-Fat Miso Sesame Seed Dressing, divided
a pinch of ground chipotle
pinch of fresh ground pepper

Rinse and dry chopped kale. Massage with 1 Tablespoon of miso dressing. Chop tomato and onion and add to the kale, set aside. Slice avocado and set aside. Lightly spray a skillet with nonstick cooking spray. Cook tempeh in 1 Tablespoon of miso dressing over medium heat and sprinkle with a pinch of pepper and chipotle. Allow the tempeh to cook on both sides for about 2 minutes each. Transfer the tempeh to the tortilla and add kale, tomato, onion, and avocado. Wrap tightly together, cut in half, and enjoy!

Try: Kathy’s Chipotle Miso Dressing on her blog Healthy. Happy. Life.!

The Rabbit Food Pyramid Breakdown
Produce: kale, tomato, and onions
Whole Grain: whole wheat tortilla
Protein: tempeh
Plant Based Fat: avocado
Catherine and Kathy DisneylandKathy and I on Splash Mountain at Disneyland! This photo was taken before we got completely soaked!