nonfat cream cheese

Breakfast, Desserts, Recipes, Snacks, Toast Tuesdays, Vegetarian

Apple Walnut Toast

Hello Helloooo!
I had the BEST breakfast this morning! Of course it was toast in honor of Toast Tuesday!

Today I did my first official guest post for a blog called Wonder Forest! The author, Dana is a very stylish and extremely talented blogger, graphic artist, and entrepreneur from Ontario, Canada! She owns an adorable shop called Wonder Forest and is also a co-owner of another called Fawn & Flora!

Make sure to stop by and checkout my healthy recipe for: Campfire Kisses! Caution, you will spend hours on her gorgeous blog… Sophisticated combinations of color, typography, and imagery ahead!

Nowww back to some delicious toast! My palette has been craving all sorts of crazy flavor combinations, so I have been experimenting with tons of different food pairings. It’s fun to discover new favorites and change up the good ol’ day breakfast routine!


Apple Walnut Toast
serves 1

1 slice whole-grain toast
1 fuji apple
2 Tbsp nonfat cream cheese
2 Tbsp walnuts
cinnamon to taste

Toast the bread and slice the apple. Spread the toast evenly with cream cheese and top with apple slices and walnuts. Sprinkle with a dash of cinnamon to taste!

The Rabbit Food Pyramid Breakdown
Produce: apple
Whole Grain: bread
Protein: nonfat cream cheese
Plant Based Fat: walnuts

 

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Breakfast, Recipes, Vegetarian

Carrot Cake Oatmeal

Who loves cake for breakfast?

Well this is a more Rabbit Food approved version of cake for breakfast! Warm oats with finely grated carrots and spices combined with cream cheese and maple syrup to give a frosted carrot cake feel and flavor. What a treat!


Carrot Cake Oatmeal
Serves 1

1/4 cup rolled oats
1/2 cup water
1/2 cup grated carrot
1/4 cup nonfat cream cheese
1 Tbsp chia seeds
1 Tbsp maple syrup
2 Tbsp raisins
1/2 tsp cinnamon
1/4 tsp ground nutmeg
1/4 tsp vanilla

Cook the oats with water in a pan over medium-high heat. Once most of the water has been soaked up into the oats, stir in the chia seeds, cream cheese, and grated carrot. Add in the rest of the spices, vanilla, and maple syrup and stir until all ingredients are combined. Transfer the cooked oatmeal to a bowl, garnish with extra shredded carrot, and top with raisins. Enjoy warm.

The Rabbit Food Pyramid Breakdown
Produce: carrot and raisins
Whole Grain: rolled oats
Protein: nonfat cream cheese
Plant Based Fat: chia seeds

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