Contests & Giveaways, Snacks

Chobani WTFlavor Giveaway (CLOSED)

First things first: Congratulations to the winner of my Nutrex Hawaii Spirulina Giveaway, Jasmine B!
Be sure to check your email so I can get your prize to you!

Second thin: because I love you guys so much, I have another giveaway for you!

Chobani sent me a huge case of  unlabeled “classified” 60z cups filled with their new flavors for me to sample. For their new campaign #WTFlavor, they wanted me to identify the new flavors in a blind taste test! I love Chobani’s creative marketing & social media teams! They are absolutely hilarious, witty, great writers, and such a joy to work with. The only problem with this campaign? Probably not a great idea for someone who has numerous food allergies haha. Talk about yogurt roulette! Never fear I talked to my friends at CHO and was guided on which cups to stay away from. Those flavors went to my sister to enjoy haha.

If you follow me on Instagram you probably saw my yogurt roulette photos as I tried to identify the flavs, and ohhhhhh was I excited (especially) about one of them! I had been secretly campaigning for the Key Lime flavor ever since it made it’s debut in the Chobani Flips. I would Instagram, Tweet, Facebook, and Blog about how much I loved the Key Lime flavor. Basically anything to get it through to CHO that I was completely obsessed with this flavor. Low and behold, the third “classified” cup that I tried was KEY LIME!!! Yesss The Greek (yogurt) Gods had answered!

Chobani WTFlavor
Chobani WTFlavor
Chobani WTFlavor
Chobani WTFlavor
Chobani WTFlavor
The new flavors unveiled: blackberry, key lime, apricot, coconut, and orange vanilla!
Chobani WTFlavor

In collaboration with Chobani, I am hosting a giveaway!
One lucky RFFMBT reader will win an assorted case of 12 (twelve) 6oz cups of the new Chobani flavors (with labels haha)!

For your chance to win:

1. Comment on this post telling me which new flavor you are most excited about.

2. Tweet ” Enter @EatRabbitFood’s #giveaway to #win a case of @Chobani’s new flavors! #WTFlavor http://bit.ly/18eedjL ”
– Leave a separate comment with the url to your tweet!

This means you can earn up to 2 entries!
Contest ends on Sunday , July 14th at 11:59pm PST. Winner will be announced on Monday, July 15th! All entries must use a valid email address. Contest open to U.S. residents only (I’m sorry international bunnies!).

Make sure you like RFFMBT on Facebook and follow on Twitter and Instagram!

* This giveaway has ended.
** Congratulations to William G.!

| 234 Comments
Dinner, Lunch, Recipes, Vegan, Vegetarian

Miso Tempeh Wrap

Don’t forget you still have until Midnight tonight (July 11) to enter for your chance to win some Spirulina & other goodies from Nutrex Hawaii!

Speaking of Hawaii, my grandparents go to Hawaii every year for my grandma’s birthday on July 6th. This year, my grammy celebrated with her friends at a raw vegan restaurant called Maui Kombucha in their “Eat More Rabbit Food” shirts and Carrot Logo Leggings!
I died when she sent me these photos! Isn’t she the cutest?!

Eat More Rabbit Food MauiFrom left to right: My grammy Gail (76), Barb (86), and Carol (72)

Barb’s husband Don is 100% vegan, so she is pretty much vegan/vegetarian.
As for my grandma and Carol, they’re big time veggie lovers!
My grandma said that the owner brought out free kombucha shooters for the table when they arrived haha, how fun!

 

I loveee food blogs, especially when I cannot decide on what to make for dinner. Yes, bloggers read blogs too! While browsing around, I was totally inspired by (and drooling over) the lovely Kathy Patalsky’s recipe for Kale Avocado Wraps w/ Spicy Miso-Dipped Tempeh. I knew I had to try it, so I made all of the ingredients in proportion with the Rabbit Food Pyramid guidelines, and dinner was served! I love showing you guys how easy it is to make other recipes Rabbit Food Pyramid friendly!

Miso Tempeh Wraps
Miso Tempeh Wraps
Miso Tempeh WrapsI even made the Miso Tempeh again the next day, subtracted the wrap, and added 1/2 cup of cooked brown rice to make a salad/rice bowl!

Miso Tempeh WrapsSince I didn’t have miso paste on hand to make Kathy’s Chipotle Miso Dressing I used a shortcut Low-Fat Miso Sesame Seed Dressing by Galeos. Not exactly the same as her dressage, but the results were excellent, and the nutrition stats are awesome! 1 Tbsp Galeos Miso Sesame Seed Dressing = 25 calories, 1g fat, 4g carbs, .5g sugar, and only contains 8 ingredients that you can actually pronounce! Not too shabby!

Miso Tempeh Wraps
Recipe adapted from Kathy Patalsky
Serves 1

1 medium whole wheat or sprouted grain tortilla
3oz tempeh
1 1/2 cups kale
1/4 cup chopped tomato
1/4 cup sliced red onion
1/4 avocado, sliced
2 Tbsp Galeos Low-Fat Miso Sesame Seed Dressing, divided
a pinch of ground chipotle
pinch of fresh ground pepper

Rinse and dry chopped kale. Massage with 1 Tablespoon of miso dressing. Chop tomato and onion and add to the kale, set aside. Slice avocado and set aside. Lightly spray a skillet with nonstick cooking spray. Cook tempeh in 1 Tablespoon of miso dressing over medium heat and sprinkle with a pinch of pepper and chipotle. Allow the tempeh to cook on both sides for about 2 minutes each. Transfer the tempeh to the tortilla and add kale, tomato, onion, and avocado. Wrap tightly together, cut in half, and enjoy!

Try: Kathy’s Chipotle Miso Dressing on her blog Healthy. Happy. Life.!

The Rabbit Food Pyramid Breakdown
Produce: kale, tomato, and onions
Whole Grain: whole wheat tortilla
Protein: tempeh
Plant Based Fat: avocado
Catherine and Kathy DisneylandKathy and I on Splash Mountain at Disneyland! This photo was taken before we got completely soaked!

| 2 Comments
Contests & Giveaways, Recipes, Vegan, Vegetarian

Nutrex Hawaii Spirulina All In My Shake + Giveaway (CLOSED)

The following post is sponsored by FitFluential LLC on behalf of Nutrex Hawaii.

Spirulina, so good even Justin Timberlake sings about it!

– What is Spirulina?
Spirulina is algae! Yes, that means from sea!

– What’s the hype?
For starters, Hawaiian Spirulina is a complete protein, meaning it has all the essential acids. Excellent for vegetarians! It’s tallies up to 60-65% protein (compared to fish, which is up to 35% protein).

1 Tsp (3g) of Spirulina contains a rainbow of nutrients which is why Nutrex Hawaii wants you to #ColorYourDiet:

  • Orange: Beta carotene for immune system support
  • Yellow: Zeaxanthin for eye and brain health
  • Green: Chlorophyll for anti-toxin benefits and iron content
  • Blue: Phycocyanin for inflammatory balance
  • More than 94 trace minerals & elements.
  • More antioxidant power then 5 servings of fruits and vegetables!

In addition to being an excellent source of protein, Hawaiian Spirulina has been scientifically shown to support a healthy immune system.
More than 200 scientific studies document its broad range of health benefits. Many people have also reported increased energy levels after regular consumption of Spiruilna!

– How is Nutrex Hawaii Spirulina Pacifica grown?
Nutrex Hawaii is located on the pristine Kona coast on the Big Island of Hawaii. Their farm draws on the natural resources that surround them –
abundant warm sunlight, pure deep ocean water and 100% fresh water drawn from Hawaiian aquifers to cultivate Hawaiian Spirulina Pacifica and BioAstin Hawaiian Astaxanthin.

– Where can I buy Spirulina?
http://www.nutrex-hawaii.com
Use Promo Code: FFSUMMER13 for 25% off until July 31!

Nutrex Hawaii Spirulina

I love adding spirulina to my smoothies, it’s a super easy way to add nutrients. The smoothie recipe below has a great balance of whole grains, produce, and healthy fat. It’s a huge energy booster with tons of healthy benefits, yet it’s extremely delicious! Plus it is really hearty and filling, you won’t be hungry again for hours!

Nutrex Hawaii Spirulina
Nutrex Hawaii Spirulina
Nutrex Hawaii Spirulina
Nutrex Hawaii SpirulinaSuper Spirulina Smoothie
Serves 1

3/4 cup unsweetened almond milk
1 cup frozen spinach (or 2 cups fresh)
1 frozen banana
1/4 cup rolled oats
2 Tbsp unsalted almonds
2 Tbsp unsweetened shredded coconut
1 Tbsp unsweetened cocoa powder
1/2 Tbsp chia seeds
1 tsp Nutrex Hawaii Spirulina Pacifica powder
1/2 tsp vanilla
6 drops liquid stevia or other natural sweetener
6 ice cubes

Combine all ingredients in a high powered blender and blend until smooth. Enjoy cold.
Note: If you do not have a high powered blender such as Vitamix or Blendtec, start by blending the hard ingredients (i.e. almonds, oats, and spinach) with the almond milk to ensure they are thoroughly blended. Then gradually add the other ingredients. You could use a Tbsp more of almond milk or water to get the blender running smoothly because this smoothie is rather thick.
Side Note: If your blender cannot handle almonds at all, substitute for 1 Tbsp of unsalted almond butter.

Nutrex Hawaii SpirulinaNutrex Hawaii also offers Spirulina Pacifica in tablet form. I prefer the powder because I like adding it in smoothies and to some of my kale chips recipes!
Be sure to checkout their BioAstin antioxidant supplement for joint and tendon health, skin, brain, & eye health! Since I have tons of food allergies, I love addicting this to my diet for added benefits!

Nutrex Hawaii Spirulina
WIN IT!!!
One lucky RFFMBT reader will win 1 bottle (141g) of Nutrex Hawaii Spirulina Pacifica Powder,  1 bottle of 100 Nutrex Hawaii Spirulina Pacifica Tablets, 1 bottle of 25 BioAstin gel caps, Spirulina – Nature’s Superfood Book, and Natural Astaxathin book!

For your chance to win:
1. Comment on this post telling me why you want to try Nutrex Hawaii Spirulina!

2. Tweet ” Enter @EatRabbitFood’s @giveaway to #win @SuperNutrient #NutrexHawaii #Spirulia & more! #ColorYourDiet http://bit.ly/12ZWSGl ”
– Leave a separate comment with the url to your tweet!

3. Instagram a photo of a smoothie along with the IG handle @rabbitfoodformybunnyteeth and hashtag #RFFMBTspirulina
– Leave a separate comment with the url to your Instagram Photo!

This means you can earn up to 3 entries!

Contest ends on Thursday, July 11th at 11:59pm PST.
Winner will be announced on Friday, July 12th! Must use a valid email address when entering.
Contest is open to International bunnies too!

Like Nutrex Hawaii? Show them some love on Facebook & Twitter!

* The giveaway has ended and the winner will be announced on Friday, July 12.

| 116 Comments
Bunny Babes, Fashion, Obsessions

Restocking Shirts Soon!

Hoppy Monday Bunnies!

 Motivation Monday: “If you change nothing, nothing will change.”

I have been getting tons of emails regarding Eat More Rabbit Food shirts!
Since I have received a lot of the same questions I thought I would finally take to my blog to answer them all at once!

Catherine Eat More Rabbit Food Shirts
But before I do, I wanted to say thank you to everyone who bought a shirt! I’m so happy you love them as much as I do! I am obsessed with all of your Instagram and Twitter photos in your RFFMBT shirts!

When will there be more shirts for sale?
I am dropping them off to be printed today! That means I should be getting the finished shirts back sometime next week. Then I need to photograph them on my gorg bunny model Brett, and get them listed in my online shop! Expect new shirts in a couple of weeks!

Why don’t you offer exchanges?
As you may have noticed, the shirts sell really fast (because my bunnies are the best!). By the time you receive yours and want a n exchange, they may be completely sold out and I won’t have any in stock to exchange with you!

Will you sell men’s shirts?
Ohhhhh yeahhhhh!

Why is International shipping so expensive?
I use flat rate shipping since US shipping prices keep going up! I’m trying to find a more affordable way to get shirts to my international bunnies!

If you have any issues with a shirt when it arrives (such as physical damage to the garment) please contact me via my online shop and I will do my best to find a solution!

I just used so many exclamation points!
Because you guys make me so happy!!!!!!!!!!

Eat More Rabbit Food Shirt 1@nlator17 via Instagram

Eat More Rabbit Food Shirt 3@dearbarbz via Instagram

Eat More Rabbit Food Shirt 4@beckysue84 via Instagram

Eat More Rabbit Food Shirt 6@elenanevarez via instagram

Eat More Rabbit Food Shirt 5@kbrooksfit via Instagram

Eat More Rabbit Food Shirt 8@simplyyshane_ via Twitter

Eat More Rabbit Food Shirt 7@mapleandmochi via instagram

Eat More Rabbit Food Shirt 2@chefboyardeak via Instagram

I’m going to my second ever spin class tonight with my friends Taryn & Katelin, think happy thoughts! I’m scared haha
Just keep pedaling, just keep pedaling, just keep pedaling, pedaling, pedaling.

| 6 Comments
Dinner, Lunch, Recipes, Vegan, Vegetarian

Beet Burgers

In celebration of 4th of July I had to keep the tradition going with a veggie burger recipe!

These burgs are seriously filling. Loaded with brown rice, black beans, beets, oat bran, and jalapeños to add a little heat! They’re also gluten-free, vegan, low-fat, and will give your average beef burger a run for its money.

I hope that everyone has a fun and safe holiday!
For all of my international bunnies, happy Thursday to you tomorrow!

Beet Burgers
Beet Burgers
Beet Burgers
Beet Burgers
Beet Burgers
Beet Burgers
Beet Burgers
Beet Burgers
Beet Burgers
Beet burgers
serves 4

1 can low-sodium black beans
1 cup cooked brown rice
1/4 cup finely chopped beets (I used canned)
2 Tbsp diced jalapeños
2 Tbsp oat bran
1 tsp chili powder
1/2 tsp paprika
1/4 tsp salt
2 Tbsp Medjool Date BBQ Sauce or BBQ sauce of your choice

Toppings:
4 slices of Monterey Jack cheese or vegan cheese
1 Tomato, sliced
1 Red onion, sliced
Kale or lettuce

Strain beans but do not rinse. Place beans in a food processor and pulse until mashed but not puréed (you want some texture/chunks in there. Transfer beans to a mixing bowl. Strain beets and place beets in the food processor and pulse until finely chopped. Measure 1/4 cup and add to the mixing bowl. Add the diced jalapeños, brown rice, oat bran, chili powder, paprika, and salt and fold until well combined. Divide the mixture into four and form patties. Line a baking sheet with foil and spray with nonstick cooking spray. Place the patties on the foil lined baking sheet and place in the fridge for 1 hour. This is an important step in getting the right consistency. After the patties have been chilled, Preheat oven to 375. Transfer the baking sheet to the oven and cook for 30 minutes. Remove the patties from the oven at the half-way mark (15 minutes) and baste with barbecue sauce (do not flip the patties). Place the baking sheet back in the oven and continue baking for the remaining cooking time. If you wish to add cheese, set the oven to broil during the last minute of cooking, place cheese on each patty and broil for about 30 seconds. Serve on a whole grain bun, in a fresh lettuce wrap, or on “grilled portobello buns” and enjoy your holiday!
Note: Make sure to chill the patties in the refrigerator before baking.
Spicy Tip: Beet Burgers aren’t super spicy, but if you want them a little more mild, remove seeds from the  jalapeños or try using green chillies.
Shortcut: I used precooked brown rice and heated it in the microwave before adding to the recipe to save me a few minutes. I also used canned beets and black beans!
Warning: Do not grill on a barbecue, they can fall apart!

Looking for other veggie burger recipes?
Chickpea Patties
Black Bean Burgers

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