yogurt

Mango Avo Smoothie

Motivation Monday: “I can & I will.”

Ok soooo shirts are still not up in the store guys! I thought I could get it done last week, but I’ve been so busy! Five days in, and August has already been a crazy month!

I haven’t done a smoothie recipe for quite some time and sine the weather is heating up here in Southern California, I thought it was about time. Have you ever tried avocado in a smoothie? Not only does it add a dose of healthy fats, omega-3, vitamins A, C, E, K and B6, along with an enormous amount of potassium, but it adds the perfect creaminess to your morning schmoozie. If you aren’t a fan of avocados, this is a great place to start since the flavor is very mild and almost unrecognizable in this mix of mango and yogurt.

Add some healthy plant-based fats to your morning smoothie with a little dose of avo!

Mango Avo Smoothie
Mango Avo Smoothie
Mango Avo Smoothie
Mango Avo Smoothie
Serves 1

1 cup chopped frozen mango
6 oz Plain nonfat Greek yogurt
1/4 medium avocado
1/4 tsp cinnamon
2-3 Tbsp water

Combine all ingredients in a high powered blender and blend until smooth. Add water as needed to get the blender going.

The Rabbit Food Pyramid Breakdown
Produce: mango
Whole Grain: enjoy with 1 slice of whole grain toast. I love Ezekiel 4:9 Sprouted Grain Low Sodium Bread
Protein: Greek yogurt
Plant Based Fat: avocado

Chobani WTFlavor Giveaway (CLOSED)

First things first: Congratulations to the winner of my Nutrex Hawaii Spirulina Giveaway, Jasmine B!
Be sure to check your email so I can get your prize to you!

Second thin: because I love you guys so much, I have another giveaway for you!

Chobani sent me a huge case of  unlabeled “classified” 60z cups filled with their new flavors for me to sample. For their new campaign #WTFlavor, they wanted me to identify the new flavors in a blind taste test! I love Chobani’s creative marketing & social media teams! They are absolutely hilarious, witty, great writers, and such a joy to work with. The only problem with this campaign? Probably not a great idea for someone who has numerous food allergies haha. Talk about yogurt roulette! Never fear I talked to my friends at CHO and was guided on which cups to stay away from. Those flavors went to my sister to enjoy haha.

If you follow me on Instagram you probably saw my yogurt roulette photos as I tried to identify the flavs, and ohhhhhh was I excited (especially) about one of them! I had been secretly campaigning for the Key Lime flavor ever since it made it’s debut in the Chobani Flips. I would Instagram, Tweet, Facebook, and Blog about how much I loved the Key Lime flavor. Basically anything to get it through to CHO that I was completely obsessed with this flavor. Low and behold, the third “classified” cup that I tried was KEY LIME!!! Yesss The Greek (yogurt) Gods had answered!

Chobani WTFlavor
Chobani WTFlavor
Chobani WTFlavor
Chobani WTFlavor
Chobani WTFlavor
The new flavors unveiled: blackberry, key lime, apricot, coconut, and orange vanilla!
Chobani WTFlavor

In collaboration with Chobani, I am hosting a giveaway!
One lucky RFFMBT reader will win an assorted case of 12 (twelve) 6oz cups of the new Chobani flavors (with labels haha)!

For your chance to win:

1. Comment on this post telling me which new flavor you are most excited about.

2. Tweet ” Enter @EatRabbitFood’s #giveaway to #win a case of @Chobani’s new flavors! #WTFlavor http://bit.ly/18eedjL ”
– Leave a separate comment with the url to your tweet!

This means you can earn up to 2 entries!
Contest ends on Sunday , July 14th at 11:59pm PST. Winner will be announced on Monday, July 15th! All entries must use a valid email address. Contest open to U.S. residents only (I’m sorry international bunnies!).

Make sure you like RFFMBT on Facebook and follow on Twitter and Instagram!

* This giveaway has ended.
** Congratulations to William G.!

Chobani Recipes

I’m so excited to announce the winner of my Chobani Flip Giveaway!
Congratulations to Emily Nard! Make sure to check your email Emily! xo

Motivation Monday: “Your body keeps an accurate journal regardless of what you write down.”

 

Chobani Greek Yogurt
To celebrate my CHO Giveaway winner, I thought it would be fun to bring back some of my fun recipes made with Chobani Greek Yogurt! Enjoy!

Healthy Beet CookiesHealthy Beet Cookies

Honey Yogurt Covered GrapesHoney Yogurt Covered Grapes

Apple Pie ParfaitApple Pie Parfait

Honey Wheat Protein PancakesHoney Wheat Protein Pancakes

Individual Protein CheesecakeIndividual Protein Cheesecake

Protein Popsicles 1Protein Popsicles

Chobani Muffin For One + GiveawayChobani Muffin For One

Chobani Flip Giveaway! (CLOSED)

Hi Bunnies!

Guess what? It’s time for a giveaway!
Your support and encouragement means so much to me, and I’d like to say thank you with a delish Chobani Flip Giveaway!

Chobani sent me this amaze package filled with Cho Flip before it was in stores! Oh CHO, you are so good to me! I cannot tell you how much I love this yogurt and this company! Now back to the sweet (haha no pun intended) package they sent me!

This adorable box arrived at my doorstep and I literally squealed! Amy at Chobani had told me that I would be receiving a very special sponsored blogger package, but I had no clue what it was.
Inside the box was:
Engraved Chobani spoon – ummmm so stinkin’ cute
Chobani shirt that says “100% real” on the back – I die!
Brand spankin’ new Chobani Flip – AHHH!!! So good!
and a hand written note on official Chobani stationary – frame worthy for sure!

I am not a fan of key lime flavored things, but ohhhh my goji this Key Lime Crumble Chobani Flip is so flippin’ good! Definitely my new dessert of choice!
Thank you so much to Choabni for always keeping my tummy full and happy with Chobani Greek yogurt!

Below are so photos of the sponsored blogger box that I received:

Chobani Flip
Chobani Flip
Chobani Flip
Chobani Flip
Chobani FlipChobani Flip
Chobani Flip
Chobani Flip
Chobani Flip

Chobani Flip

In collaboration with Chobani, I am hosting a giveaway! One lucky RFFMBT reader will win a case of 12 assorted Chobani Flips*!

For your chance to win:

  1. Leave a comment on this post “Chobani Flip Giveaway” telling me your favorite Greek yogurt topping.
  2.  You can earn another entry by tweeting: “Enter to #win a case of 12 assorted #tastereal @Chobani Flips! Hosted by @EatRabbitFood http://bit.ly/113IRnF .”
    – Complete your Twitter entry by leaving a separate comment on this post with a copy of your tweet.
  3.  You can earn an additional entry by taking a photo of your favorite yogurt topping on Instagram along with the handle @RabbitFoodForMyBunnyTeeth and hashtags #RFFMBTchoflip & #tastereal
    – Complete your Instagram entry by leaving another comment on this post with a link to your Instagram image.
  • That means you can earn up to 3 entries: comment on this post, tweet, and/or Instagram!
  • All entries must use a valid email address.
  • Contest open to U.S. residents only (I’m sorry international bunnies!)
  • All entries must be posted by Sunday, April 21 at 11:59pm (PST).
  • The winner will be announced on Monday, April 22.

*Not the same package as above. Winner does not receive shirt or spoon.

Make sure you like RFFMBT on Facebook and follow on Twitter and Instagram!

* The giveaway has ended, and the winner will be announced on Monday, April 22.
** Congratulations to the winner: Emily Nard.

Chobani LA Dinner

Yesterday I had the honor of attending a Chobani dinner with Amy Keefe (Chobani) and some über awesome LA bloggers! Dinner was held at Hatfield’s in West Hollywood for an evening of nothing but good food and drinks, complete with Chobani-inspired dishes specially prepared by acclaimed chef Quinn Hatfield. I entered the restaurant to see a group of lively bloggers and Amy, the girl behind the Chobani emails! It’s so exciting when you finally get to put a face to the name of someone you have been talking to via email. Amy is hilarious and so much fun to chat with! After dinner, we decided we were long lost soul sisters. I definitely need to make a trip to the Chobani SoHo Yogurt Bar in the big apple and say hi to all of my other email pen pals at Chobani! CHO has the funniest bunch of employees I have ever worked with.

I was so excited to meet some blogger pen pals and new bloggy friends like the adorable Jessica from What Would Jessica Eat?,  Kelly from Foodie Fiasco (um ya, this little powerhouse is a freshman in high school. She is so inspiring and wise beyond her years! Needless to say I am obsessed with her), and Adrianna of A Cozy Kitchen. Adrianna and I found out that we both have tri-colored Corgis and after that… there was tons of squealing, picture showing, and “awwwws” going on until wee hours into the night. Proud corgi mommas. Oh, and I decided that my Corgi Teddy and her Corgi Amelia are dating. It’s love.

Why do I love Chobani so much?
Besides their awesome employees, I love that their yogurt is natural and Greek strained. It’s made with only milk and cultures with the addition of real fruit and cane sugar in flavored options. Some brands market their product as Greek yogurt, but in fact it isn’t true Greek strained yogurt. Be aware that “Greek-Style” yogurt is not the same. Greek-style yogurts contain additives, milk concentrate, and added whey protein to make the yogurt taste and mimic the texture of authentic Greek yogurt.

So what is Greek Yogurt?
The word Greek refers to the straining process which gives the yogurt it’s thick texture and high protein content. True Greek yogurt only contains milk and live & active cultures.

Did you know that Chobani uses 3 pounds of milk for every 1 pound of Chobani Greek Yogurt? Thats where that high protein rich creaminess comes from!

Chobani LA Dinner
#1 Chobani community coordinator Amy Keefe and I! If you love cats & Chobani, you will def love Amy!
 

Chobani LA Dinner
Finally met one of my favorite healthy living pen pals: personal trainer Bree Bond!
Bree and I have been exchanging tweets for almost a year! You have to checkout her Instagram. She is so inspiring, and girl has a sweet six pack!
I told Bree she needs to start training me haha
Bree’s Instagram & Twitter.

Chobani LA DinnerChobani LA bloggers!

Chobani LA Dinner“It’s time to treat CHOself!”

Chobani LA DinnerFIVE courses of Chobani inspired nom noms! Ohhhh my gosh, checkout that menu!

Chobani LA DinnerAnd of course, the wine pairing. Because Chobani goes all out!

Chobani LA DinnerThe night started with a small crab salad.

Chobani LA DinnerFirst Course: Raw Marinated Kanpachi
Marinated baby radish, herbed Chobani Yogurt, fresh horseradish.

Chobani LA DinnerSecond Course: Butternut Squash Soup
Roasted apple, pancetta, hon shimeji mushrooms, Chobani yogurt crema.
 – took a photo of Amy’s soup to show you guys since I’m allergic and couldn’t have it! –

Chobani LA DinnerModified Second Course: Arugula Salad
Marisa Sheep Cheese and Pecans.
Since I found out the hard way that I am in fact 200% allergic to squash a couple of weeks ago… the sous chef made me a fresh salad! Simple and delicious.

Chobani LA DinnerThird Course: Sous Vide Chicken in Greek Yogurt
Roasted Fennel, Chobani creamy barley, apple salad, whiskey prune smear.
I’m pretty much vegetarian, but I really wanted to give all of the menu items a try. The Creamy Chobani Barley was insanely amazing. I NEED to learn how to make this! Totally inspiring me to make a Chobani Risotto. Or shall I say RiCHOtto!

Chobani LA DinnerFourth Course: Thirty-Six Hour Braised Beef Rib
Smoked Chobani yogurt potatoes.
Once again, I’m not really a meat eater at all, especially red meat, but I’ll try anything once. I like to live life on the edge! haha. The potatoes and roasted broccolini were out of this world. Oh. my. gosh. Absolutely mouthwatering!

Chobani LA DinnerFifth Course: Meyer Lemon and Chobani Yogurt Meringue Tart
Grapefruit confit, mint, huckleberry.
Minus the huckleberry because of my allergy!

Chobani LA DinnerAfter dinner coffee, a must!

Chobani LA DinnerChobani swag bag: Love this bag, upcycled from a burlap coffee bag! Inside the bag was a sweet reusable Chobani water bottle, wooden spoon to get my cookin’ on, Chobani Nike Dry-Fit shirt, and a magnet with conversions for cooking with CHO
Chobani LA DinnerConversions for cooking with Chobani!
Simple swaps to make any meal even healthier! #justaddgood

Aren’t you totally inspired to cook something with Chobani now?
Checkout their awesome recipes and get inspired


Huge thank you to Chobani and Hatfield’s for the amazing dinner!

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