Personal Pan Pizza

You read that right. Personal Pan Pizza. P³ for short.
If you want to get really tricky… Perfectly Portioned Personal Pan Pizza! P⁵
Healthy, simple, no baking required, personal sized, delicious.

Mhmmm, no baking and waiting for your pizza!
This baby is made on the stove top in about 5 minutes!

Personal Pan Pizza
Personal Pan Pizza
Personal Pan Pizza

Personal Pan Pizza
Serves 1

¼ cup whole-wheat flour
1 egg white
2 Tbsp almond milk
2 Tbsp tomato sauce
2 Tbsp reduced fat shredded mozzarella cheese
½ tsp oregano
pinch of salt
pinch of pepper

Combine whole-wheat flour, egg white, almond milk, oregano, salt, and pepper and mix well. Spray a small nonstick pan over medium heat. Pour the batter into the pan and spread evenly. Cook over medium heat for about two minutes, or until the bottom is firm and the top has solidified. Spread with tomato sauce and top with cheese. Cover with lid and cook for about 3 more minutes until cheese has melted. Transfer to a plate, slice, and enjoy!

For a vegan option: You can use egg replacer to the equivalent of one egg white and vegan cheese such as Daiya.

The past week has been a whirlwind! I surprised my friend Jocelyn (the bride-to-be) in Iowa for her bridal shower and bachelorette! Updates on all of my travels coming soon!
xo

13 Comments on Personal Pan Pizza

  1. Madie Fiedler
    April 30, 2013 at 2:37 pm (2 years ago)

    You were in Iowa?! Where at? I’m from Des Moines and currently live in Iowa City – we could have hung out! ;D

    Reply
  2. Lauren @ LaurenPhelpsCoaching
    April 30, 2013 at 2:55 pm (2 years ago)

    Really? It’s that simple!? I’ll have to try it. Makes a somewhat normal recipe seem healthy – I love when pizza is healthy :) Thank you! Have a fabulous day!

    Reply
  3. Kasey Martin
    April 30, 2013 at 7:17 pm (2 years ago)

    Once again…brilliant! Making all of your delights has become a major hobby of mine and I can’t wait to try this one! My banana bread will be out of the oven shortly! Seriously though…thank you.

    Reply
  4. Emily Nard
    April 30, 2013 at 8:26 pm (2 years ago)

    Oh my goodness i cannot wait to make this! You are the best Catherine and i hope you have a blast with Jocelyn! Travel safely!!
    Xoxoxoxo:]
    Emily Nard

    Reply
  5. Shannon @ Skinny Sometimes
    May 1, 2013 at 5:30 am (2 years ago)

    This recipe looks as fun to make as it is to eat. I’m looking forward to trying the crust and topping with some veggies.

    Reply
  6. Amanda DeJong
    May 1, 2013 at 2:14 pm (2 years ago)

    Looks delicious! Is it acceptable to use regular milk in place of almond milk?

    Reply
    • Catherine
      May 1, 2013 at 4:53 pm (2 years ago)

      Hi Amanda! Yes you could definitely use regular cows milk or any other milk alternative! I happened to have almond milk on hand when I made this :) xo

      Reply
      • Amanda DeJong
        May 2, 2013 at 7:32 am (2 years ago)

        Terrific – thanks so much Catherine! I can’t wait to try it :)

        Reply
  7. Ashley
    May 3, 2013 at 12:45 pm (2 years ago)

    Amazing! Literally just finished making this, my 2 year old started begging for pizza and I was out of her normal crusts (pitas), she loves it! I stole a slice as well, I can’t believe how easy and delicious this was!

    Reply
    • Catherine
      May 4, 2013 at 12:20 am (2 years ago)

      Awww that’s awesome Ashley! I love hearing when little ones like my recipes :) It’s so fun to make! Almost like a pizza pancake haha

      Reply
  8. Jenni
    May 20, 2013 at 4:03 am (2 years ago)

    I just made this for lunch! I didn’t have the exactly right ingredients so I had to improvise a bit by using a fiber rich bread roll flour and regular cow milk, but nonetheless the pizza turned out delicious! I’m sure I’ll be making this again for plenty of times – it was so easy! :)) Thank you for this amazing recipe!!:)

    Reply
  9. Laurel
    May 26, 2013 at 3:06 pm (2 years ago)

    THANK YOU!!! I just made this and it was perfectly portioned and delicious! Pizza is my weakness and as someone with an allergy to wheat I will often take a chance on an allergic reaction to eat it. But with this I didn’t have to worry because I substituted the flour for Trader Joe’s Gluten Free Flour and coconut milk for almond milk (cause that’s just what I had around) and it was AWESOME!

    Reply
  10. Stacey
    May 28, 2013 at 7:47 pm (2 years ago)

    Made these for a quick dinner after the gym tonight. I ate 2 because I am way under my calories for today! They’re so good :) now for some organic chocolate chocolate chip ice cream ;)

    Reply

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