Archive for the ‘Vegan’ Category

Soooo once again, I’ve discovered a new favorite green smoothie. I’m pretty sure this has turned into a weekly thing. Each week, I start throwing in new ingredients to my green smoothies, and somehow I end up with a masterpiece! I always try to keep my smoothie recipes under or around 6 ingredients. I find that the less ingredients you need, the less intimidating and more likely you will be   Read More ...

The healthy DOLE recipes continue! This is a Gingered Carrot and Orange Soup that we got to enjoy at the DOLE Summit. The soup is vegan and gluten-free, while still remaining creamy and thick. There’s also an unexpected ingredient; DOLE Mandarin Oranges, that give it a little extra flavor! Paulette Lambert, R.D. also added a dollop of nonfat Greek yogurt atop of our soups which is of course optional, but totally delicious!   Read More ...

We all know the blue box macaroni and cheese… Remember the cute little girl singing “I’ve got the blues,” If you were like me, you totally asked your mom to buy you the blue box because it was the best, and no other mac ‘n’ cheese mattered unless it was in suh-weeet shapes of cartoon characters like the Looney Tunes. Well, time to step away from the blue box my   Read More ...

I’m having so much fun at the DOLE Summit today! I cannot wait to share all of my photos and new recipes with you when I have some more down time! Let’s talk about snacks: I have to have snacks throughout the day. I’m not one of those people that can have 3 meals a day, I basically have to eat small meals and snacks to keep myself from getting   Read More ...

Oh my gosh, today is my 2 year bloggiversary!!!!!! I just realized it! Thank you so much for all of your support! RFFMBT would be nothing without my readers. I love you guys so much! xoxo I’m super super excited because today I’m going on a blogger summit for DOLE! Myself and 10 other bloggers will be joining the DOLE team for a few days dedicated to healthy eating, cooking,   Read More ...