Archive for the ‘Snacks’ Category

Who’s ready for the Super Bowl?! Since Super Bowl Sunday is usually a day of snacking while watching the big game, I wanted to introduce you to my favorite chips and healthy dip! Let me start off by saying that Cabo Chips won’t cure health issues, but they are definitely one of the healthiest tortilla chips on the market, and most importantly… they taste delicious! If you grew up in   Read More ...

Thank you so very much for your comments on my last post. You are all so beautiful and I appreciate you sharing your personal stories with me : ) Your support is incredible and I’ve never been so moved my complete strangers before. What am I talking about, I feel like I know some of you by now because I get to talk to you on Facebook and Instagram all   Read More ...

Living in Southern California my entire life, I grew up going to Palm Springs every Easter with my family. Every trip to palm springs always included a quick stop by the date gardens in Indio to get a date shake. Since you guys know I love “healthifying” comfort foods, today is the day for a Lightened Up Date Shake. Traditional date shakes consist of full fat vanilla ice cream, whole   Read More ...

Hoppy Monday everybunny! I am so excited to announce that I am taking over the Natural Delights Medjool Dates Facebook page this week! I have a special recipe for tomorrow and I’m hosting a live chat this Thursday (1/9) at 12pm (noon) PST! The live chat will take place on the Natural Delights Facebook page, so if you have any questions about cooking or weight loss, be sure to join   Read More ...

So this smoothie has been my absolute obsession recently. I’ve been drinking this every morning to give me energy and strengthen my immune system during cold season. The best part is that it’s sooooo easy to make and fastest great with just about any tropical fruit or citrus added in! I’ve been posting it all over my Instagram and Facebook page and it;s gotten great reader feedback. It’s a must   Read More ...