Archive for the ‘Fitness’ Category

Today I wanted to talk about exercising and the happiness that it brings. I’ve never been a huge fan of working out. A few years ago, if you gave me the option of going to the gym or watching a movie on the couch, I would say “movie on the couch” in a heartbeat. I have to admit that I still have these moments, but they are far more rare.   Read More ...

The following post is sponsored by Fitfluential LLC on behalf of Polar. A short while ago, I asked my Facebook fans what kind of heart rate monitor they would suggest. Literally seconds later, a huge rush of comments suggested “POLAR!” I had never used any type of heart rate monitor before. Only the unreliable ones on the treadmill or elliptical at the gym. Being the luckiest girl in the world,   Read More ...

Spinning is definitely no ride in the park but all that pedaling will work the quads, hamstrings, glutes, calves, and core and give you a total calorie burn anywhere from 400 calories and up! Good news for anyone with joint issues, indoor cycling keeps impact on the joints to a minimum. I’ve been totally addicted to spin class at Full Psycle recently! Once I powered myself through my first class I   Read More ...

Happy Monday bunnies! Congratulations to William, you are the winner of my Chobani #WTFlavor Giveaway! Be sure to check your email! Motivation Monday: “It doesn’t get easier, you just get stronger.” A little over one year ago I took my first spin class. I struggled the entire way through, unable to keep up with the instructor. It was so hard for me, that I was actually really really proud of   Read More ...

Two weeks ago, I was invited by Physique 57 to join them in a special blogger/journalist class and meet & greet with CO-founder Jennifer Maanavi to celebrate their Beverly Hills location’s 2nd birthday! Being obsessed with Barre workouts, I RSVP-ed faster than you can say kale. Physique 57 celebrity clients include: Demi Moore, Parker Posey, Lisa Rinna, Denise Richards, Lydia Hearst, and Kelly Ripa. “Physique 57 is an innovative workout   Read More ...